Regular consumption of honey grapefruit tea can clear away heat, reduce internal heat and whiten skin. Especially suitable for white-collar women who are exposed to computer radiation every day, their skin is damaged by radiation, and their faces are dim. Women can drink honey grapefruit tea in moderation during menstruation, which will not affect menstruation.
Precautions for drinking honey grapefruit tea:
1. Although honey and grapefruit have high nutritional value, not all of them can be eaten. For example, people who are weak and have diarrhea due to spleen deficiency, it is best not to eat grapefruit. Eating too much is easy to have loose bowels, so people with spleen deficiency can't drink honey grapefruit tea naturally.
2. citron tea has a high sugar content, so patients with metabolic syndrome such as diabetes should not take more.
3. In addition, there has been a saying circulating on the Internet: "If a hyperlipidemia patient takes a lovastatin with a glass of grapefruit juice, the result is equivalent to taking 12~l5 lovastatin with a glass of water, then the patient will have muscle pain and even kidney disease." This statement is correct. This is mainly because a flavonoid in grapefruit juice can inhibit drug metabolizing enzymes, thus slowing down drug metabolism and increasing drug concentration in blood. So it's best not to take citron tea.
Extended data:
Dietary taboos in physiological period:
Taboo 1: Eating salty food: Women should not eat salty food in Beijing Opera before menstruation. Because salty food will increase the salt and water storage in the body, progesterone will increase before menstrual cramps, which is prone to edema and headache. If you start eating low-salt food before menstruation 10 day, the above symptoms will not appear.
Taboo 2: Drink carbonated drinks: Many women who like to drink carbonated drinks will experience fatigue and listlessness during menstruation, which is a manifestation of iron deficiency. Because most drinks such as soda water contain phosphate, it will chemically react with iron in the body, making iron difficult to absorb. In addition, drinking more soda will neutralize bicarbonate and gastric juice in soda, reduce the digestion and sterilization of gastric acid, and affect appetite.
Taboo 3: Eat irritating food: Do not eat irritating food and pepper before menstruation, and eat less fat, animal oil and sweets.
Taboo 4: Eat spicy and cold food: Spicy and cold food is irritating and easy to cause pelvic vasoconstriction, resulting in too little menstrual blood or even sudden stop. In addition, irritating substances such as alcohol and tobacco will also have a certain impact on menstruation. If you don't pay attention to avoid these bad stimuli, dysmenorrhea or menstrual disorder will occur in the long run.
References:
Baidu Encyclopedia-honey grapefruit tea; Baidu encyclopedia-physiological period