What are the benefits of women soaking their feet? Women can effectively lose weight by soaking their feet. Feet are farthest from our hearts. If they soak their feet every day, they can be stored in the blood circulation of the whole body to eliminate toxins and metabolites in the body. Everyone has heard that nine out of ten girls have cold uterus. If the cold in the uterus is severe, it will affect fertility. If you soak your feet every night and add some Chinese herbal medicines, it can drive away cold and dampness, which is very important for treating palace cold. Promote blood circulation. The foot has been considered as the second heart of the human body since ancient times. According to the theory of keeping in good health, the foot is farthest from the human heart and bears the heaviest burden. Therefore, this place is most likely to lead to poor blood circulation, and hot water soaking feet is an excellent method. Stimulate the acupoints, reflex zones and meridians of the foot. According to medical theory, there are reflex zones, acupoints and meridians on the feet of various organs and organs of the human body. Many people have done pedicure, and when the masseur presses our feet, it will feel pain and soreness. This situation can basically explain that there is something wrong with the organs in the corresponding reflex zone. It has a good auxiliary effect on the treatment of many diseases. Traditional Chinese medicine plays a great role in soaking feet. Especially in modern society, the extensive use of air conditioners makes the body cold and wet. Soaking feet with traditional Chinese medicine can accelerate the elimination of cold in the body.
What is better for soaking feet? Soak your feet with Jiang Shui. Cut ginger into small pieces and boil it, then soak your feet with Jiang Shui, which can cure cold hands and feet and drive away the cold for your body. It is better for the early stage of cold and cold. Pepper soaks feet. Soaking feet with pepper water in winter can remove moisture from the body and also has the function of sterilization and disinfection. Suitable for people with moisture and beriberi. Wormwood soaks feet. Soaking feet with wormwood can remove the moisture and cold of the body and have a bactericidal effect. You can also drink a glass of Jiang Shui before soaking your feet, which will help drive away the cold. Soak your feet in salt water. Soaking feet with salt water can sterilize and treat beriberi. Put some salt when soaking feet, which has the function of sterilization and treatment of beriberi.
What should I pay attention to when soaking my feet? Don't soak your feet for too long, half an hour at most. Soaking your feet for a long time will make your body dehydrated. You can't soak your feet immediately before and after meals. You can't soak your feet if you are too full or too hungry, otherwise it will affect the blood supply to your stomach. Diabetic people should pay attention to the water temperature when soaking their feet. Diabetic foot bath, the water temperature should not be too high, 37℃ is appropriate. Patients with cardiovascular and cerebrovascular diseases should not soak their feet with overheated water. High temperature will accelerate blood flow, increase the burden on the heart and blood vessels in a short time, and it is in danger of aggravating the disease. Frozen feet should not be soaked in hot water, but scalded with hot water. The sudden change in temperature and the huge temperature difference are unbearable, thus aggravating the illness. Don't soak your feet for a broken wound.