Coix seed red bean porridge: Coix seed red bean soup can remove moisture in the body, which is very suitable for people with heavy moisture in the body and is a good health care product;
Lily barley porridge: Lily barley porridge is a very good health porridge, which can dispel internal heat, strengthen the spleen and promote diuresis;
Black Sesame Walnut Porridge: Medicinal porridge is a warm and nourishing diet porridge soup that nourishes the kidney in early winter. It can nourish the spleen and stomach, blacken the hair and strengthen the brain, nourish and moisten the intestines, and delay aging. Suitable for the elderly and people with weak spleen and stomach.
Chestnut red date porridge: After the chestnut is made into porridge, it feels slightly sweet and fragrant, and the chestnut becomes sweeter and softer, which is very delicious. I haven't cooked porridge for a long time;
Yam glutinous rice porridge: delicious, full and low in calories;
Papaya porridge: papaya porridge has the health care effects of calming the liver and stomach, relaxing muscles and activating collaterals, softening blood vessels, resisting bacteria and inflammation, resisting aging, caring skin, preventing cancer and strengthening the body; Papaya is a kind of fruit treasure, which is nutritious and harmless.
The relationship between porridge and China people, like porridge itself, is thick and sticky, caring for each other; As a traditional food, porridge is more important in China than in any other country in the world.