How to eat Tricholoma matsutake is nutritious. Tricholoma matsutake is a precious edible fungus, which parasitizes the roots of Tricholoma matsutake trees. It is a kind of Tricholoma matsutake, with delicious taste, tender meat and particularly high nutritional value. Regular consumption can also nourish and strengthen the body. Let's share how Tricholoma matsutake can be nutritious.

How to eat Tricholoma matsutake 1 1, Tricholoma matsutake broth.

Ingredients: 20g Tricholoma matsutake, a little salt.

Exercise:

1. Take 20g of Tricholoma matsutake and stew it in clear water 15 minutes.

2, add a little salt to drink, because Tricholoma matsutake itself has a little mineral taste, so it is better to use natural rock salt with the same mineral taste.

2. Steamed eggs with pine mushrooms

Ingredients: fresh Tricholoma matsutake, black-bone chicken green shell egg.

Exercise:

1. Beat black-bone chicken eggs into paste, add a little water,

2.6. When it is ripe in July, add chopped Tricholoma matsutake and steam it.

Special note: the green shell eggs of black-bone chicken are used here, and the entrance is smooth and tender, and the aroma is overflowing.

3. Fried Tricholoma matsutake in yellow oil

Ingredients: 2 fresh Tricholoma matsutake, appropriate amount of animal butter (no salt) and a little salt.

Exercise:

1. Wash and slice fresh Tricholoma matsutake, and it is not necessary to wash all the black on the surface of Tricholoma matsutake.

2. Cut a small piece of butter for later use.

The butter melted in the pot.

4. Slices of Tricholoma matsutake are fried in a pot and simmered gently.

5. Fry until the corners are slightly burnt.

6. Put a pinch of salt on the edge of the plate, or sprinkle a few pieces of salt by hand. It's delicious without salt.

4, fried rice with pine mushrooms

Ingredients: rice, Tricholoma matsutake, seasoning.

Exercise:

1. Cook the rice first. Fragrant rice is recommended. The cooked rice is fragrant and soft.

2. Put the frozen diced Tricholoma matsutake into a hot pot and stir-fry with oil. Season with salt.

Cover the rice on it and stew it with a little water.

4. Stir well, and finally add a little soy sauce to taste and sprinkle with shallots.

How to eat red Tricholoma matsutake? 2.

Tricholoma matsutake has anti-radiation, anti-aging, anti-cancer, body building, stomach benefiting, pain relieving, qi regulating, phlegm resolving, and anthelmintic effects. It is also effective in treating diabetes and early cancer.

Japanese data show that the anti-cancer effect of Tricholoma matsutake can reach more than 90%. According to analysis, fresh Tricholoma matsutake contains about 89.9% water. In fungi, crude protein 17%, pure protein 8.7%, crude fat 5.8%, total soluble nitrogen-free compound 610.5%, and crude fiber 8.6%.

In addition, it is rich in vitamin B 1, B2, vitamin C and other nutrients. According to many documents, Tricholoma matsutake has the effects of strengthening the body, benefiting the stomach and relieving pain, regulating qi and resolving phlegm. Modern scientific research shows that Tricholoma matsutake also has special functions such as treating diabetes and anticancer, and its anticancer effect ranks first among basidiomycetes.

The role of Tricholoma matsutake

Enlarge the root absorption area and prolong the root absorption time.

The ectomycorrhiza formed by the underground mycelium of Tricholoma matsutake and the roots of pine trees and oak plants usually have epitaxial hyphae, which are the main absorption organs of mycorrhiza, far exceeding the root hairs in quantity, contact area and length.

According to preliminary statistics, there are 200~400 hyphae per 10 mg of mycorrhizal soil. In this way, a fine and huge mycelium absorption net is formed in the rhizosphere of plants; At the same time, the invasion of mycelium stimulates mycorrhiza to extend and branch obviously, which greatly increases the absorption area of root system. On the other hand, although the vegetative roots of aseptic roots have root hairs, they generally lose their absorption function in just a few days, and the water absorption function of ectomycorrhiza can generally be extended for one year before it fails.

Secretory enzymes and hormones

Tricholoma matsutake is an ectomycorrhizal fungus, which can produce a variety of hydrolases, such as invertase, protease, lipase, cellulase, hemicellulase, phosphatase and so on. These enzymes are secreted into the soil, which have a direct effect on the transformation of substances that cannot be directly absorbed by plant roots into absorbable substances, and promote the root system to absorb nutrients such as minerals, nitrogen and phosphorus.

At the same time, mycorrhiza can also secrete a variety of growth hormones, such as cell growth hormone, cytokinin, gibberellin, vitamin B growth regulator, indoleacetic acid and so on. These growth hormones have the same properties as the hormones produced by plants themselves.

Antibiotic action

One is to produce antibiotic substances. In the active mycorrhizal area, all bacteria and actinomycetes disappeared, and mold was greatly reduced. Only Mortierella species (Qi Lexian,1999; Yang Minhe, 1997), there are a lot of bacteria and actinomycetes outside this area.

The second is Hattie's net defense. Most hyphae can invade the cortex of young roots of plants to form Hattie network, which has biophysical and biochemical barriers to the invasion, infection and spread of pathogens. Once the pathogen infects the ectomycorrhiza, it stops spreading when it enters Hattie's network, and it is difficult to invade cortical tissue cells through Hattie's network.

improve soil

The activities of underground mycelium and mycorrhiza of Tricholoma matsutake make the root soil of plants loose and breathable, and improve the ability of water and fertilizer conservation. Even in the pine oak forest land with poor and arid soil, Tricholoma matsutake colonies can grow well and produce mushrooms. Through the activities of underground hyphae and mycorrhiza, the soil is obviously in a powdery structure, and the soil structure changes due to its activities of absorbing limited water and nutrients for itself and plants.

And further dried, thus enhancing the drought resistance and barren resistance of pine and oak plants in the forest ecosystem. In addition, Tricholoma matsutake has the characteristics of low temperature tolerance, and its basidiospores can still germinate and produce hyphae after being stored at-19℃ for 35 days.

Edible method of Tricholoma matsutake

The eating method of Tricholoma matsutake is very simple, and high-end ingredients often only need the simplest cooking method to completely retain the delicacy and nutrition of Tricholoma matsutake. Dry Tricholoma matsutake needs to be soaked in warm water at 40℃ for 2 minutes before eating, and can be used for cooking methods such as steaming and soup making after recovering its elasticity.

How to eat Tricholoma matsutake is nutritious. 3 the difference between Agaricus blazei and Tricholoma matsutake.

1: growth environment

There are obvious differences between Agaricus blazei and Tricholoma matsutake in growth environment. The former likes to grow in a high temperature, ventilated and humid environment. It is a saprophytic fungus that grows on the grass, and it is also a wild fungus that can be homologous to medicine and food, and can be cultivated artificially. Tricholoma matsutake is a kind of wild edible fungus, which grows in the alpine forest above 3500 meters above sea level. This kind of wild fungus mostly grows near pine trees or hemlock trees and belongs to endangered wild species. So far, there is no record of successful artificial cultivation.

2. Belonging species

Agaricus blazei Murrill and Tricholoma ho are both wild edible fungi, but they belong to different plant species. Agaricus blazei Murill is a kind of Agaricus blazei Murill and Tricholoma matsutake is a kind of Tricholoma matsutake, which is an important difference between them.

3: Shape

There are obvious differences between Agaricus blazei and Tricholoma matsutake in appearance. The former is similar to steamed bread at the top and center, partly flat, with light brown surface and fibrous scales, while Tricholoma matsutake is loose in shape, with brown hat and white handle. This edible fungus is thick, white and tender, and has a natural fragrance.

4: Smell

There are obvious differences in natural smells between Agaricus blazei and Tricholoma matsutake. The former can smell a natural smell similar to almond after picking, while the aroma of Tricholoma matsutake is rich and lasting, which is also an important difference between the two. In addition, in terms of utilization value, Tricholoma matsutake is even higher than Agaricus blazei, which is the most ideal health food.

Everyone knows the difference between Agaricus blazei and Tricholoma matsutake, and they can also know what the difference is. They can also know that the nutritional value of Tricholoma matsutake is higher than that of Agaricus blazei, so that they can make correct choices when they care about their health in the future.

Tricholoma matsutake is a precious edible fungus, parasitic on the roots of Pinus densiflora. This is a kind of Tricholoma matsutake. Delicious taste, tender meat and particularly high nutritional value. Regular consumption can nourish and strengthen the body. Today, I will introduce the efficacy and function of Tricholoma matsutake to you, and let you know how to eat Tricholoma matsutake.

Efficacy and function of Tricholoma matsutake

1: nourish the body

Nourishing and strengthening the body is the most important effect of Tricholoma matsutake. This edible fungus has extremely high nutritional value. It contains high-quality plant protein and more than a dozen amino acids beneficial to human body, as well as natural polysaccharides and trace elements beneficial to human body. After people eat it, it can tonify the middle energizer, relieve physical weakness, maintain normal metabolism and enhance human physique.

2. Prevention of diseases

Tricholoma matsutake can not only nourish and strengthen the body, but also prevent diseases, because the natural polysaccharide it contains reduces the absorption of the human body and cannot enhance the immune function of the human body, and it can also remove carcinogens in the body after entering the human body, which can prevent the canceration of human cells and obviously improve the disease resistance of the human body.

How to eat red matsutake?

1: fried pork slices with Korean pine mushrooms

When you can fry Tricholoma matsutake, you can give it a proper amount of pork belly. Wash the prepared pork belly, cut into pieces and marinate in soy sauce for half an hour. Then wash the prepared Tricholoma matsutake with clear water and slice it, put cooking oil in the pot, heat it, stir-fry the pork belly until fat, add chopped green onion, stir-fry the Tricholoma matsutake in the pot together, stir-fry evenly, add oyster sauce to taste, and add a little edible salt to stir-fry.

2. stewed chicken with Korean pine mushrooms

Matsutake can be stewed with chicken. When necessary, fresh chicken can be washed and chopped, put into a clean pot and boiled with appropriate amount of water. Then, after removing the floating foam, take out the chicken pieces and put them into the soup pot and add the washed Tricholoma matsutake. Add onion and ginger and stew with enough water. Add edible salt to taste after stewing.

The above introduces some knowledge about Tricholoma matsutake, which can let you know the efficacy and function of Tricholoma matsutake and how to eat it. If you are interested in Tricholoma matsutake, you can eat it often in your life.