Current location - Health Preservation Learning Network - Health preserving class - Has the spring of 2022 started? Is this the year of widowhood?
Has the spring of 2022 started? Is this the year of widowhood?
Will there be beginning of spring in 2022? In fact, there is beginning of spring every year, but there is one beginning of spring in some years and two beginning of spring in some years. Maybe many people don't know what kind of influence it is. Therefore, in order to better understand the solar terms in beginning of spring, it is necessary to analyze the role and influence of solar terms.

Does the spring of 2022 begin?

In 2022, there will be beginning of spring, and the Gregorian calendar falls on February 4th, but this year is not a year of widowhood, because the year of widowhood is a year without beginning of spring, and this year's beginning of spring time has neither met a year nor a year. Beginning of spring is also known as Da Chun, biting spring and triggering spring. Like many festivals, this festival has many folk customs, including festivals and activities to celebrate the Spring Festival, the custom of shooting cows, eating spring cakes, spring vegetables and biting radishes in spring. Biting spring refers to the custom of eating spring plates, spring cakes, spring rolls and radishes every day in the early spring. Many eating customs are pronounced in one word. Spring cake is a dish filled with vegetables, fruits and cake bait to feed relatives and friends or eat, which is called spring cake.

Chop Dai Chun to win the Spring Festival.

In this solar term, people will win the Dai Chun and cut the ribbon to welcome the spring, which means that the ribbon-cutting is the victory of spring. When planted or hung on a tree, the origin of the spring flag is also called the victory and victory of spring. In ancient times, on the day of spring, ribbons, silk or paper were cut into long strips and put on their heads to show their welcome to spring. This custom began in the Han Dynasty, and in the Tang and Song Dynasties, the production of spring banners was more exquisite. The spring banners of Hakka girls are basically cut by themselves with colored silk, and the images of spring banners include spring flowers, Chun Yan, spring willows and spring phoenix. In Hakka areas, in the traditional beginning of spring season, in addition to female Dai Chun, children will be held in Dai Chun's arms, male left and female right, as a symbol of beginning of spring.

Early to bed and early to rise, protect the liver and nourish yin.

In early spring, if people can go to bed early and get up early, it represents the significance of protecting the liver and nourishing yin. It's a good choice to start with work and rest, but also conform to the laws of nature, go to bed early and get up early. In terms of mental health, we should try to avoid rage and depression, be open-minded and keep a happy mood. For healthy people, the diet should be light and don't eat too much dry and spicy food. At the same time, due to the rising of yang at this time, it is easy to hurt yin, so we should pay special attention to nourishing yin, and we can choose more foods such as lily, yam, lotus seeds and medlar.