1, Panax quinquefolium: Araliaceae, Genus Ginseng, is a kind of ginseng. Perennial herb with fleshy straight roots and spindle shape. Contains a variety of ginsenoside, volatile oil, amino acids and trace elements.
2, chicken: the meat on the chicken, the chicken is sweet and slightly warm. Contains vitamin C, vitamin E, protein, calcium, iron and other nutrients.
3. Lycium barbarum: belonging to Solanaceae and Lycium genus. Flat and sweet. Rich in fat, protein, taurine, carotene and other nutrients.
4. Jujube: It belongs to the genus Jujube of Rhamnaceae and turns red when it matures. It contains protein, sugars, organic acids, vitamin A, vitamin C, various trace calcium and amino acids.
5. Longan: It belongs to the genus Longan of Sapindaceae. Fruit subglobose, usually yellowish brown or sometimes grayish yellow, slightly rough outside. Longan fruit is rich in vitamins, retinol, nicotinic acid and so on.