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Brief Introduction of Healthy Weight Loss Yoga in Guo Jian Yoga Class
Teaching arrangement: Guo Jian, the chief yoga instructor of California Institute of Health.

Chief referee of the national yoga competition

Invited expert of Vocational Education Technology Center of Ministry of Education.

Speaker: Hu Haiyan Performance Unit: Guo Jian Yoga Center.

"Healthy Weight-loss Yoga" combines the breathing and posture of yoga to arrange the most recognized yoga posture by urban white-collar workers, so that your body can breathe more oxygen and lose weight healthily, which is the most scientific way to lose weight.