The improvement of life has brought spiritual improvement, and health has become a very fashionable thing. So how do you show others your regimen? Below, I compiled some healthy and positive energy sentences for my friends and kept them for my friends.

Friends circle healthy positive energy sentence 1

1, summer solstice heatstroke is very important, drink more mung bean soup at home, wear sunscreen when going out, wear a heatstroke cap when going out, take a sunshade when going out, and bring a magic weapon for heatstroke prevention.

2. Raw porridge for healthy eating in beginning of autumn: Cook rice into porridge, add raw juice while it is hot, and add appropriate amount of sugar when eating. Efficacy: nourishing yin and stomach, cooling blood and promoting fluid production. It can also be used as a diet for patients with tuberculosis and diabetes!

3, the autumn wind is hot and dry, the food is moist and wonderful, the pear is steamed, quenching thirst and promoting appetite. Two kiwis a day, tomatoes to reduce fire, raw eggs scrambled eggs are all suitable, send warm care. I wish you happiness and health!

4. Qiu Lai sends away the hot air, while SMS sends blessings. Eat more radishes to replenish qi, exercise more to improve vitality, often open the window for ventilation, and pay attention to the weather changes. We often keep in touch when we are free. Good luck in autumn.

5. On warm days in spring, the diet should be light and moist, which is beneficial to the liver and temper, so that the five internal organs can eat more plants rich in protein and vitamins, such as bamboo shoots, spinach, celery, aloe, yam, lotus seeds, tremella and other fresh vegetables.

6, spring is easy to cause spring sleepiness, drivers should pay attention to several points: it is not appropriate to turn on the air conditioner in the car, don't smoke while driving, don't drink coffee to refresh yourself, if you feel sleepy while driving, first rest and pay attention to safety.

7. Yang disappears and Yin grows, and I have health cheats; Pay attention to add clothes in the morning and evening, and don't catch cold at the waist and neck; The principle of nourishing yin and moistening lung, eat more sesame seeds and glutinous rice; Stick to jogging and walking, and cold-resistant exercise is necessary. Love is strong and caring, and happiness and well-being accompany you!

8. Wash vegetables and exercise. Around the waist, the body faces the sink, twisting the waist, so that the body leans slightly towards the sink. This exercise can reach the abdominal muscles, back and side abdomen. Pay attention to non-slip.

9, Bailu Cang, good luck, sweet and warm, all sent; Millennium is endless, don't be pessimistic, always smile; It is cool for thousands of years, pay attention to diet, put on more clothes and keep healthy. I wish you a happy new millennium and a happy life.

10, the beginning of spring solar term is coming quietly. Write a short message and send it. I wish my friends sincerity, mutual respect and love, and bloom. Beginning of spring solar terms bless you, your mood is warm and romantic, your life is full of spring and your career is full of spring and autumn. Beginning of spring solar terms wish friends happiness!

Be a healthy and positive energy sentence in a circle of friends 2 1, insist on washing your feet before going to bed, and don't fall asleep. Lying on your back is more harmful, and lying on your side is best. Don't inhale when you sleep. The best posture is to face east. Good sleep is good for health, and leisure is good for your life.

2. Grain Rain has arrived and the rain is floating; Regular ventilation is conducive to drying; Mung bean porridge, the heart is not focused; Eat yam, liver and lungs are good; Eel meat, healthy bones and muscles; Mushroom soup and ointment; Sweet orange, sleep well; Adjust the details and eliminate all diseases. I wish you happiness!

3, the vegetables in the oil pan, "Zila" smoke is the most poisonous. Under the catalysis of high temperature, petroleum releases smoke containing butadiene, which is easy for people to get lung cancer if inhaled for a long time. Forward it to someone you care about.

4. The first frost is blessed, and there are double happiness in late autumn! It is that kind of "cold" feeling that drops silently. It is a "cold" bud that blooms in advance. Love in late autumn, harvest hope! When the first frost comes, beware of catching cold and harvesting. I wish you the best of health!

5, drizzle light dust, willow green guest house new, a cool meaning, carefree. Traceless spring rain moistens everything, plants happy children, grows into happy vines, blooms auspicious flowers, bears happy fruits, and has a happy time and a happy new life. In rainy season, happiness will accompany you and make you happy all your life!

It is very important to keep healthy in hot summer. I have a clean and happy mood, a light and healthy diet, a cool and comfortable room and a beautiful face when I go out. Four clean-ups of health care should be done, so don't worry in summer.

7, beginning of autumn, autumn crisp, autumn soldiers on the battlefield. Looking at you, autumn water, autumn water, full of eyes. I accidentally fell in love. Although you didn't do anything to me, I decided to settle accounts after autumn. Give you a lifetime of happiness.

8, drink soup first, slim and healthy, a bowl of soup before meals, a good prescription, stay away from mung bean soup for three days, the brazier on your head is innocent, and you often drink mutton soup in winter, not looking for a prescription to keep fit!

9. Sound blessing, please send me the breeze and the running water. Although I am very busy and can't get together often, I still haven't forgotten you. Here is a greeting: How are you today? I wish you happiness!

10, Xiaoman season, is a trailer for harvest, a prelude to summer and a high incidence of diseases. We should keep in mind the principle of nip in the bud. During the small full season, although the temperature has picked up, it will still be cold in the morning and evening. Add clothes at the right time and rest assured. In the full season, the sun is strong, keep a good mood, be broad-minded and avoid sweating.