Good people are healthy, bad people are short-lived.
A cheerful personality, a hidden disease
It's better to be broad-minded than broad-minded
A person's life is childlike and young.
Smile, ten years old; Worry, worry, hoary head.
One day in San Xiao, life is hard to get old.
Eat less and eat more, and live longer.
Although the weather is hot, you can't eat cool fruits and vegetables. Although they are beautiful, you can't taste them.
Hunger is not gluttony, thirst is not binge drinking.
People should live a long life, be safe and eat less at night.
It is better to eat more than to chew more.
Eating meat is better than not eating beans.
A handful of vegetables, a handful of beans, an egg and some meat.
If you don't eat green vegetables for three days, your eyes will see stars.
Eat October eggplant and starve to death, doctor.
Carrots and ginseng; Eat regularly and keep mental state.
Tomatoes are nutritious, beautiful and tender, with few diseases.
Cucumber is a treasure, and weight loss and beauty are indispensable.
Eat more celery and lower blood pressure.
The more scallion dipped in sauce, the fatter it is.
Eat well early, at noon and at night.
Overeating can make you sick, and regular quantitative can make you calm.
Panic in eating and busy in swallowing hurt appetite and intestines.
If you want to be strong, chew up your food.
Drink salt soup as ginseng soup in the morning and arsenic in the evening.
If you want to be healthy, you will always be hungry.
Eating bran rice is nutritious and healthy.
If you don't eat green food for three days, your eyes will see stars.
Eating meat is better than not drinking soup.
It is better to store it in a pot than to have a full stomach.
Leave a bite for every meal and live to ninety-nine.
Vegetarian food is good for your stomach.
No meat is better than no beans.
Soup before meals is better than prescription.
Eat noodles and soup to avoid prescribing medicine.
A bowl of mung bean soup in summer, detoxification and fairy prescription in summer.
Eat three slices of ginger in the morning, such as ginseng chicken soup.
The doctor left the radish out of the ground.
People say bitter gourd is bitter, and I say bitter gourd is sweet.
Garlic is a treasure, which is good for your health.
Extended reading: Chinese medicine talks about summer? Yang qi, including yin qi? . In the summer months, the spirit of the sun appears on the surface, but the spleen and stomach are cold. If you keep eating cold food at this time, the human body needs too much sun qi to deal with these cold things, so it is not a natural move, but it will consume too much vitality. What to eat in summer? Just eat? Ginger? Eating ginger can warm the middle and dispel the cold. In summer, some chronic diseases that are easy to occur in winter are treated by internal warming and external dispersing, which is what we usually call winter disease in summer. Compared with the main episode of winter, the hot air is curled up in the body, and eating some radish that regulates qi can dispel the stagnant hot air in the body. Not only in diet, but also in daily life. It can be seen that rural slang also contains a profound culture of TCM health preservation.