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What are the functions of vegetables?
Leek is sweet, pungent, warm and nontoxic. Contains volatile oil and sulfide, protein, fat, sugar, vitamin B, vitamin C, etc. Has the effects of invigorating stomach, refreshing and keeping warm. Root leaf juice has anti-inflammatory, hemostatic and analgesic effects. Keeping in good health in spring focuses on nourishing the liver. The roots and stems of Chinese chives store a lot of nutrients. Eating leeks can increase the qi of the spleen and stomach and strengthen liver function, which is a good vegetable to prevent spring sleepiness.

In Compendium of Materia Medica, the function of Chinese chives is: "Promoting fluid production and controlling qi, breathing and detoxifying bacon.

Specific efficacy

(1) Bushen Wenyang: Chinese chives are warm and spicy, but have no aphrodisiac ingredients.

(2) Benefiting the liver and strengthening the stomach: Chinese chives contain volatile essential oils, sulfides and other special ingredients, giving off a unique pungent smell, which helps to regulate liver qi, stimulate appetite and enhance digestive function.

(3) Promoting qi and regulating blood: Chinese chives are pungent in nature, have the functions of removing blood stasis and promoting blood circulation, and are suitable for traumatic injury, nausea, enteritis, hematemesis and chest pain.

(4) Runchang laxative: leek contains a lot of vitamins and crude fiber, which can promote gastrointestinal peristalsis, treat constipation and prevent intestinal cancer.