The topic of health care seems to attract more and more attention. Indeed, with the development of economy and the continuous improvement of people's living standards, people's pursuit level has gradually changed. From the previous emphasis on material pursuit to the present, people have begun to pay extensive attention to spiritual life, which also reflects the progress and development of the times, but both of them have a major premise, we often say? Health is the capital of revolution? Only with a strong body can we have a chance to do what we want to do.

What I did was just like what Rocket Girl 10 1 sang in the song Calories:? Soak medlar in a thermos? Similarly, it is also true that both office workers and student parties pay more and more attention to health care.

Then, let's take a look at Lycium barbarum, a common medicinal material in traditional Chinese medicine prescriptions. Lycium barbarum belongs to Solanaceae and is a plant. Lycium barbarum is the general name of commercial Lycium barbarum, plant Lycium barbarum, Lycium barbarum and other Lycium barbarum varieties.

In China, Ningxia Lycium barbarum is the most famous, and Ningxia Lycium barbarum is the only one selected. The quality of this variety in China Pharmacopoeia 20 10 can be seen. What I'm talking about here is mainly commodities? Wolfberry? In addition to commodities, there are a large number of wild Lycium barbarum in northwest China, but the development and utilization of wild Lycium barbarum have not been deeply studied.

Finally, briefly talk about the efficacy of Lycium barbarum. With the topic of health care being widely concerned, Lycium barbarum, as a magical health care product, is more and more loved by people. First, Lycium barbarum supplements liver and kidney and nourishes yin; Secondly, friends who feel kidney deficiency can also eat it, because kidney fire belongs to virtual fire, which can tonify kidney and nourish yin. Jujube, longan, donkey-hide gelatin, etc. We usually eat food with a slight fire, but Lycium barbarum is a peaceful food, which is more suitable for tonic in summer and will not cause the body to get angry; In addition, medlar chrysanthemum tea can also help to dispel fire. It seems that we seldom eat dried Lycium barbarum, but generally brew it, so the correct brewing method is more conducive to exerting the greatest efficacy of Lycium barbarum to achieve the best health care effect. The correct way to soak Lycium barbarum is to use warm water, pour out the water after soaking for a minute or two, then rinse it with boiling water, and you can drink it directly. Generally speaking, Lycium barbarum health care is still a good choice.