1, health is the greatest capital.

When you are old, you don't need to be waited on. You can do whatever you want. Legs and feet are neat, so don't disturb others where you want to go. Life has quality, does not cause trouble to children, and lives with dignity. By this time, the task has been completed, and it doesn't matter whether you are rich or poor. Health is the most important thing.

2. No major diseases.

When people reach old age, the functions of various organs decline, the gastrointestinal function weakens, the immune ability declines, and various senile diseases and chronic diseases take advantage of it. Therefore, when people are old, they should pay more attention to health preservation, get rid of bad habits such as smoking and drinking, exercise moderately and have a healthy body, which is the greatest happiness.

Second, when people are old, their children are filial, their families are harmonious, and the elderly are carefree. The happiest family is happy and everything goes well. When people are old, their children and grandchildren have a stable family career, know how to respect the elderly and be filial to their parents, and the relationship between big families and small families is harmonious. The old man is concerned all his life, and his children are married and happy. Old people feel happiest when they are in a good mood, in good health and in good spirits.

Third, when people are old, it is happiest for husband and wife to love and take care of each other.

When you are old, the closest person is your wife. She is with you, knows how to be warm and cold, knows your life habits best, eats three meals a day and takes care of each other. When you are old and have company, life will not be lonely, and you will be relatively speechless. You will have heart-to-heart, noisy, bittersweet, share weal and woe, and never give up. At this time, it is silent happiness.

Fourth, the economy is acceptable and can cope with normal expenses.

People are old, have some savings, or have their own retirement wages and pension problems. They don't have to worry about their children financially, and they can cope with serious illnesses and minor disasters. They don't have to ask for help or look at other people's faces. When you encounter something, you should pay for it yourself and let the children do something. Everyone is happy, the relationship is easy to maintain, and it is not easy to produce contradictions.

5. Be able to do what you like and spend every day happily.

You should have some hobbies when you are old. Time flies, life is full, planting flowers and grass, traveling and fitness, dancing in square dance, playing chess, taking more time to exercise, busy life, full life and happy mood can prolong life and increase happiness index. In short, people are old and have worked hard all their lives, and the main tasks have been completed. They should keep a good attitude, enjoy life, enjoy life, and make the rest of their lives more exciting.

Live a lifetime, from empty-handed, naked, through thousands of situations in the world, through thousands of joys and sorrows, it tastes like drinking water. It was not until his later years that he entered the countdown to life that he really announced the ending.

Many yesterdays, such as yesterday's death, many today, such as today's life. How to live a good daily life in old age is essential to the practical significance of this life, and even very important: if you can be happy in old age, even if you have some hardships earlier, it can be a theme song or a condiment, but it can add a lot of color to your life; However, if you had a good life earlier, but you had a hard life in your later years, you can't be really lucky; But when I was young, I was proud of my life and I was very happy in my later years, so it was really the finishing touch.