1, rice wine water, commonly known as "moon water", has many benefits. Moon rice wine is rich in amino acids, vitamins and other natural nutrients, which can meet the needs of maternal tissue repair and breast milk synthesis. Rice wine water is rich in enzymes, which can strengthen nerve and muscle tissue and prevent postpartum depression. Usually, many people think that rice wine has the function of promoting qi and blood circulation, thus promoting blood circulation and enhancing metabolism. Moreover, the warm tonic of rice wine has a very obvious improvement effect on maternal physical weakness. 2. Jujube Tea The raw materials required for jujube tea are relatively simple, only one codonopsis pilosula, a dozen red dates and San Qian wolfberry are needed. Put the prepared codonopsis pilosula, red dates and other ingredients into the pot and cook in boiling water for about an hour. When you smell jujube and find that the color turns dark red, you can turn off the fire. 3. Hawthorn water Hawthorn water needs 20 grams of dried hawthorn, 30 grams of brown sugar and 400 ml of pure water. First, put the hawthorn in water and cook until the remaining water is about 300 ml, and add a proper amount of brown sugar. 4. Biochemical soup materials: 40g angelica sinensis, 30g chuanxiong rhizome, 25g peach kernel, 25g ginger, 25g honey licorice, and rice wine 1050ml. Add 700 ml of rice wine water into the medicine bag, put it in a casserole and boil it with high fire, cover it and cook it with low fire for 60 minutes, leaving about 200 ml, and then pour it out for later use. 5 thirst-quenching tea with Guanyin branch and litchi shell (sold in Chinese medicine shops), add brown sugar and boil in water. If you want to keep it simple, you can cook Guanyin branch or litchi shell separately. But be careful not to drink more than 300CC every day in the month of quenching thirst. Principle: clearing away heat and toxic materials, cooling blood and expelling wind, relieving epidemic diseases, reducing heart, lung and stomach fire, clearing mental qi and blood. Litchi shell can help digestion, stop polydipsia and lose weight, which is suitable for overweight women. ?