Seize seven good opportunities for both sexes, and sex will never be forgotten.

For most people, sex is a beautiful moment when men and women meet in two of a kind, and there is no need to find too many reasons. However, according to the latest report of American Women's Health website, sex can enhance sexual feelings and even make people unforgettable at certain times and occasions.

1. The night before the important report. Sex can relieve tension, lower blood pressure and relieve stress. A study found that having sex before public speaking or major exams and negotiations can make people more focused and proactive, and also help reduce stress and improve success rate.

2. After waking up in the morning. The human body mechanism is suitable for having sex in the morning. Dr. Jessica O'Reilly, a sexologist, said: "Not only the testosterone and energy levels are the highest in the morning, but also the oxytocin level in after making love will increase, which will make couples inseparable all day, and the dopamine level will also increase, which will make people feel happy." Therefore, it is really beautiful to start a new day with hearty sex.

3. When you feel a little uncomfortable. This may seem counterintuitive, but research shows that sex can strengthen the immune system and enhance immunity. Therefore, when the body is small and uncomfortable, you may wish to make love and sweat with your partner.

4. Day 14 of female menstrual cycle. A recent study found that about two weeks after the start of a woman's menstrual cycle, the clitoris will become larger by 20%, and congestion will become easier. In this case, women's orgasms are more likely to come. This day is probably the day when women begin to ovulate, so women have a stronger physical and physiological desire for sex.

Seize seven good opportunities for both sexes, and sex will never be forgotten.

5. After exercise. We must make good use of the good opportunity of high mood after exercise and fitness. Exercise can make people behave better. The University of Texas at Austin once did a study. After riding for 20 minutes, women's reactions were compared with pornographic materials. It was found that the blood flow of their reproductive organs increased by 65,438 0.69% after exercise. Moreover, the body image is better after exercise, and people have more confidence in their bodies, so repressed sexual impulses will erupt. Exercise can also make testosterone secrete more. Testosterone is a key sex hormone, which can make people want more.

6. After a bad day. Do you want to get rid of the pressure of a busy day's work Making love is a healthier way to relieve stress than drinking a few beers. Dr. O 'Reilly said: "Many studies show that making love and other intimate behaviors, even holding hands, can significantly improve mood and reduce stress in the next few days." In addition, getting rid of tension and frustration through bed exercise can make people more passionate and enthusiastic. O 'Reilly said that even if you are in a bad mood because of your lover, a passionate sex can resolve the unhappiness between you.

7. I just did a "terrible" thing. Another best time to have sex is after a terrible experience, such as riding a roller coaster or watching a horror movie. Dr. O 'Reilly said: "When adrenal hormones start to be secreted in large quantities, people's bodies are actually awake, and in this case, people's sexual response will escalate to a higher level." A study published in Archives of Sexual Behavior confirmed that the mutual attraction and love desire between men and women will be significantly enhanced after the adrenaline activity rises.

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