Deficiency and cold of the spleen and stomach is generally dominated by deficiency and cold of the spleen and stomach, and the symptoms will cause gastrointestinal pain due to cold weather and cold food.

Is there any way to improve this situation?

1, for patients with stomach cold, you can drink some fresh ginger black tea every day, because fresh ginger black tea can drive away cold and warm the stomach, and long-term drinking can alleviate the symptoms of stomach cold.

2, more exercise, food can help patients relieve stomach cold symptoms from the outside, but moderate exercise can improve the patient's physique from the inside.

3, in addition to these, it is natural to avoid eating cold food. As the saying goes, "it is better to raise a hundred things than one harm", so if you want to recuperate your illness, you must restrain yourself.

The liver meridian goes up. Liver fire is too strong, which proves that the ascending of liver meridian is blocked. Once the energy is blocked, it will get angry. The spleen belongs to the middle focus position, and it is like a rotating fan, which can drive several other viscera to rotate. Once the spleen is deficient, it is easy to see that the upward movement does not rise and the downward movement does not fall. How to improve this situation? The first is to replenish spleen and enhance the function of spleen and stomach. Because I think the gastrointestinal tract is very cold, and cold will slow down the internal function of the body, so I can use the method of pressing and moxibustion on the abdomen to make the middle energizer work. In this way, the function of the spleen and stomach can also play a role. Supplementing the spleen also needs to be combined with diet. Millet, yam and beef are all warm ingredients that can replenish the spleen. The second is to dredge the liver meridian and find out where it is blocked. You can pat or press both sides. Just like when we water the flowers, if we press the tap of the water pipe, the pressure of the water pipe will increase, and there will naturally be fire in the body.

What does spleen deficiency, stomach cold and liver fire eat good for the body?

Excessive liver fire, weakness of spleen and stomach, and heavy dampness can only be counted as two situations. Generally speaking, the weakness of spleen and stomach will lead to severe dampness, so this is a typical syndrome of liver depression and spleen deficiency. This situation, especially in the spring, the liver qi rises, which is very likely to cause excessive liver fire and attack the stomach, resulting in typical liver fire and spleen deficiency.

There is also a situation in which the liver qi is abnormal due to irritability, which leads to the obstruction of our circulation of qi, and the liver wood is contrary to the spleen and soil, so there will also be cases in which the liver fire is strong, the spleen and stomach are weak and the moisture is increased.

So how should we adjust to this situation?

Many people will start with the spleen and stomach, but they don't know that it is difficult to regulate the spleen and stomach if the liver fire does not drop, because as long as the liver fire continues to be strong, our spleen and stomach will always be in a state of inhibition, and the liver qi will be uncomfortable, which will directly affect the function of the spleen and stomach.

Taichong point is the original point of the liver meridian, and it is also a warehouse for storing the vitality of the liver meridian. If you press it for 3-5 minutes every day, you can drain the liver qi well, calm the liver fire and make people disappear quickly. People with strong liver fire need to press and rub this acupoint more.

Many patients with liver depression will become spleen deficiency and blood deficiency, and finally liver depression will turn into fire, resulting in vigorous liver fire and liver depression and spleen deficiency.

Liver-fire syndrome, spleen deficiency syndrome and gastrointestinal cold syndrome appear at the same time. Traditional Chinese medicine pays attention to overall syndrome differentiation and belongs to liver depression and spleen deficiency syndrome. The treatment methods are soothing liver and regulating qi, invigorating spleen and warming middle warmer, Xiaoyao Pill plus Fuzi Lizhong Pill or Jieyu Pill plus Fu Liang Pill.

1, in a bad mood, angry, sulking, excessive stress for a long time will lead to stagnation of liver qi, depression will lead to heat, heat will lead to fire, and there will be liver fire.

2, the liver is a wood, corresponding to spring, the main rise, the main discharge. Stagnation of liver qi will cross the spleen and stomach, and the spleen and stomach will be weak.

3, the spleen and stomach are weak for a long time, the diet is not good, and the mood is not smooth. If you like to eat cold drinks, spleen-yang deficiency will lead to gastrointestinal colds.

First of all, this is a very rigorous question. The spleen and stomach are connected by a membrane, and in the middle jiao, they are both exterior and interior. The stomach is the viscera, the spleen is the dirty, and the spleen is the source of biochemistry. Spleen and stomach are called the foundation of the day after tomorrow. Gu Duo syndrome of spleen liking dryness and aversion to dampness and stomach fullness. Spleen is viscera and gastrointestinal tract is viscera, so the function of spleen directly affects the normal function of gastrointestinal tract. Gastrointestinal deficiency and cold are mostly miscellaneous diseases, and the fundamental reason is diseases caused by spleen and kidney yang deficiency, which need to be treated according to individual syndrome differentiation. Drug selection, such as Fuzi Lizhong Decoction, Liujunzi Decoction or Shipi Decoction, can be adjusted according to symptoms. At the same time, the exuberance of liver fire indicates that liver blood deficiency needs to distinguish whether liver disease is virtual or real before taking medicine for conditioning. Symptoms of liver disease, such as dry eyes and blurred vision, should be considered as liver blood deficiency; Pain in both ribs, irritability and irregular menstruation should be considered as stagnation of liver qi; Symptoms such as bitter taste, jaundice and pruritus vulvae should consider damp-heat in liver and gallbladder; Tinnitus such as hot flashes, headaches, insomnia and dreaminess should be considered. In addition, we should also pay attention to the syndrome of disharmony between liver and spleen or liver-qi invading the stomach. Only according to the different symptoms of different patients can the diseases be cured as soon as possible, such as Xiaoyao Powder, Longdan Xiegan Decoction, Tianma Gouteng Drink, Chaihu Shugan Powder and Zuojin Pill. I hope it helps.

First, people with spleen deficiency mainly eat cold food (fruit, iced drinks, beer) for a long time, which has a great influence on the gastrointestinal tract, especially the digestive ability and intestinal peristalsis. We can choose foods that are easy to digest and warm the stomach, such as eight-treasure porridge, laba porridge, millet porridge, yam porridge and so on. In taking drugs, especially some Chinese patent medicines, the effect is very good, such as Xiangsha Hewei Pill, Zhengqi Pill and Xiaoyao Pill. It can improve the problem of spleen and stomach deficiency and cold.

Excessive liver fire is mainly caused by bad mood and heavy heart fire, which may have menopausal problems, abnormal endocrine and metabolism, abnormal hormone levels and so on. You can take honeysuckle tea, Huoxiang Zhengqi water, Xiaochaihu decoction, etc. , can improve abnormal liver fire, heart fire disturbing the mind, insomnia and so on.

Let's get straight to the point. Fear of cold, spleen deficiency and hyperactivity of liver fire are symptoms of yang deficiency and yin deficiency. How to recuperate?

1 liver and spleen are not good, eat ganoderma lucidum spore powder and soak in water to drink. Nourishing and protecting health, protecting liver and detoxifying, regulating three highs, improving immunity, improving eyesight, resisting aging and fatigue, etc.

2 Fear of cold limbs belongs to yang deficiency, soak in water with velvet slices, 2 to 3 grams a day.

For those with excessive liver fire, excessive sweating, insomnia and dreaminess, it is suitable to slice American ginseng and soak it in water to make soup. It can nourish yin and tonify kidney, relieve fatigue, replenish qi and blood, and delay aging.

4 those who are afraid of cold limbs, cold hands and feet, accompanied by impotence, premature ejaculation, palace cold and soreness of waist and knees can be taken with Chinese herbal medicine soaked in wine.

10 gold tonic and aphrodisiac soaking wine formula

Deer antler semi-wax tablets 100g forest ginseng, 4 ganoderma lucidum, 2 Cynomorium songaricum, 50g deer penis, 200g medlar.

People with cold hands and feet, who are afraid of cold, soak their feet with hot water at night to relieve fatigue, promote blood circulation, promote sleep and force out cold toxins in the body.

6 You can exercise more. Exercise can not only enhance physical fitness, but also excrete toxins from the body through sweat glands and relieve the pain caused by wet symptoms. You can also have foot bath and foot massage at ordinary times. People's feet are very learned and go straight to people's kidneys.

This still suggests that you find a local doctor to diagnose the prescription, the body is a whole! Conditioning needs overall conditioning!

According to your simple description, according to the theory of traditional Chinese medicine, the liver is closely related to the spleen and stomach: the liver is like the spleen and the soil is like the soil. Excessive restraint of spleen and soil in the event of liver-fire prosperity leads to deficiency and cold of spleen and stomach. As you said, excessive liver fire can be manifested as dry mouth, bitter taste, dizziness, headache, tinnitus, red eyes and swelling, liver and gallbladder fire can turn sour and noisy, and even burning sensation in esophagus and liver area. Spleen and stomach weakness leads to abdominal pain, diarrhea and loose stool. Treatment: Warming the middle warmer to dispel cold, invigorating spleen and benefiting qi, clearing liver and purging fire. Fuzi Li plus Coptidis Rhizoma and Longdan Xiegan Decoction, or Wu Mei Pill and Longdan Xiegan Decoction. It is best to ask Chinese medicine for treatment and conditioning.