Take a clean towel and bathrobe with you when you soak in the hot spring. When changing the pool, dry the clean water with a towel after the water comes out to avoid catching cold.

2, swimsuit swimming trunks

Bathing in hot springs requires swimsuits and swimming trunks. Boys should bring boxer trunks, and girls can choose appropriate swimsuits.

Step 3 seal the bag

You can prepare a transparent plastic sealed bag before soaking in the hot spring, which is convenient for putting valuables such as mobile phones in the bag.

4, thermos bottle

Soaking in hot springs for too long will lead to chest tightness, thirst and dizziness. You should prepare water cups and replenish water in time.

5, toiletries

After landing from the hot spring, you should also wash it and prepare toiletries.

Extended data:

Matters needing attention in soaking in hot springs:

1, do not soak in hot springs on an empty stomach, after meals or after drinking, and the interval between soaking in hot springs and eating is at least one hour.

2. Choose a hot spring pool that adapts to its own high, medium and low temperature, generally from low temperature to high temperature, every time 15-20 minutes.

3, hot springs should not be soaked for a long time, otherwise there will be chest tightness, thirst, dizziness and other phenomena. When you feel dry mouth and chest tightness in the spring water, you have to rest by the pool or have a drink to replenish water.

4. It is best to apply moisturizing lotion to dry skin immediately after soaking in hot springs, so as to avoid discomfort caused by a large loss of skin moisture.

5. Don't soak in hot springs that are too hot and sour. The temperature is suitable at 30 ~ 45℃.

6. After soaking in hot springs, the human body's water evaporates quickly, so you should drink water to supplement it.