I think the most important thing is to keep a good mood, eat regularly and exercise properly. As the saying goes, you will lose your head when you are young. Some women are well maintained at the age of 4~50, and some have wrinkles and decrees at the age of 5 ~ 6, which may be due to different material living conditions. As for maintenance, every woman has a different view. Some people think that people improve their taste by clothes and high-grade skin care products, while others think that they are young and energetic by sweating. In short, I think it's all right, as long as I live a comfortable and happy lifestyle.