1, gouqi porridge
Gouqi porridge is very simple to make. The ingredients we need to prepare before making are medlar and glutinous rice.
Methods: Wash glutinous rice and Lycium barbarum separately, add water, stand for 30 minutes, and cook with slow fire to make porridge. Take 1 bowl every day.
Efficacy: It has the effect of nourishing yin and moistening throat, and is suitable for patients with chronic laryngitis and dry throat.
2. Watermelon juice
Ingredients: half a watermelon.
Methods: Dig out the pulp and juice. The melon juice is contained in the mouth, swallowed after about 2-3 minutes, and then contains new melon juice. This is repeated many times.
Efficacy: It has the effects of clearing away heat and toxic materials and promoting the healing of oral ulcer.
3. Carrot fresh lotus root juice
Ingredients: some raw carrots, fresh lotus root 1 kg.
Methods: We washed raw carrots and fresh lotus roots, and then chopped them to make juice.
Efficacy: It can be taken in the mouth several times for about 3 days to treat oral mucosal ulcer caused by intense heart fire.
4. Boat-fruited Sterculia
Practice: The medicine is sweet in taste and warm in nature. Take 1-2 capsules and soak them in boiling water. After a while, Boat-fruited Sterculia will soak in the water like a flower, and you can take it.
Usage: it tastes slightly bitter but not astringent, and has a cool feeling, so it can be used as tea.
Note: However, it should be noted that boat-fruited Sterculia is a cool traditional Chinese medicine, and it is not suitable for people with deficiency-cold symptoms to take it for a long time.
5. Sugarcane radish drink
Ingredients: sugarcane juice, radish juice, lily 100g.
Methods: Lily was cooked and mixed with two kinds of fruit juices for later use. Take 1 cup before going to bed every day.
Efficacy: It has the effect of nourishing yin and reducing fire, and is suitable for patients with voice fatigue, chronic laryngitis, excessive asthenic fire, dry throat, red face and fever of hands and feet.