Resource link:
Link:/s/19 Unyzhoe 7ca98 bitojin6q
Extraction code: uojq title: don't eat three meals yet.
Author: ishihara Qiang
Translator: Okinen
Douban score: 7.9
Press: Anhui Education Press
Publication year: 20 10-3
Page number: 162
Content introduction:
Dr. Ishihara starts from his personal experience, scientific basis, specific practical methods, and questions that readers may have. Covers all the essence of the healthy rule of eating less.
Just read this simple book and practice Dr. Ishihara's diet and fitness method.
Slow down the aging process
● Enhance immunity.
● Increase compression resistance.
● Make your thinking clearer.
● Eliminate physical fatigue
Low resistance to inflammatory diseases.
● Make defecation unobstructed.
● Ability enhancement
● Create a new destiny.
About the author:
Ishihara bears fruit.
1948 was born in Nagasaki prefecture. His ancestors were all imperial doctors in ancient Tanegashima, Japan, and now he is the Japanese doctor of natural medicine 1.
Ishihara graduated from the Faculty of Medicine of Nagasaki University, majoring in hematology, where he received his doctorate in medicine. Later, he went to Li Bingran Hospital, which is famous for its dietotherapy treatment of intractable diseases, and visited the Caucasian Changshou Village in the Republic of Georgia many times, and was awarded the honorary member of the Longevity Medical Association of the Scientific Association of the Republic of Georgia.
Dr. Ishihara used to work in Nagasaki Atomic Explosion Hospital, and he was exposed to many patients who could not be cured by modern medicine. During 1985, Dr. Ishihara opened a fast sanatorium in Izu and Yidong, and implemented the "Carrot &; Apple juice-based fasting therapy, exercise and spa therapy, and original Chinese medicine diet therapy are deeply trusted by celebrities from all walks of life in Japan. At present, Dr. Ishihara is the director of Ishihara Clinic, taking part in health programs on radio and television, giving 50-60 lectures in Japan every year, and writing books such as Health Assurance Course for Japanese Naturalists 1, Food Events, etc.