Kapok not only has beautiful flowers, but also has the effects of clearing away heat, promoting diuresis and detoxifying, and has obvious curative effects on chronic gastritis, gastric ulcer, diarrhea and dysentery.
Kapok Diet Prescription Kapok Chen Pizhou
raw material
Fresh kapok 30g, dried tangerine peel 10g, japonica rice 10g, and proper amount of honey.
manufacture
Wash kapok and dried tangerine peel, add water to decoct juice, and remove residue for later use. Wash japonica rice, add water and kapok orange peel juice to cook porridge. When the porridge is almost ready, add some honey and cook it a little.
efficacy
Strengthening the spleen and eliminating dampness, cooling blood and stopping bleeding, moistening lung and relieving cough. Kapok has the effects of clearing away heat and promoting diuresis, detoxicating and stopping bleeding. Pericarpium Citri Tangerinae and honey can moisten the lungs and relieve cough, while japonica rice can strengthen the spleen and benefit the stomach. The combination of the three can increase the functions of invigorating spleen, promoting diuresis, moistening lung and relieving cough, especially for the elderly with qi deficiency.
The second peach blossom promotes blood circulation and regulates menstruation
Peach tree is the treasure of the whole body and can be used as medicine. Peach kernel is an important medicine for promoting blood circulation and removing blood stasis, moistening coal and smoothing intestines in clinic. Peach blossom has the functions of promoting blood circulation, regulating menstruation, diuresis and relaxing bowels. If women eat it regularly, they can promote blood circulation, regulate menstruation, relieve constipation and detoxify, thus achieving the purpose of beauty beauty.
Peach blossom slimming prescription contains 20 fresh peach blossoms and longan pulp 150g, which is sealed and soaked in 500g fine liquor and can be drunk after 3 days. Drink 1 time every day, about 15ml each time, which has the effects of enriching blood, regulating menstruation, relaxing bowels and expelling toxins, and makes people rosy. Third honeysuckle clearing away heat and toxic materials
Honeysuckle is slightly cold and sweet, and belongs to lung meridian, heart meridian, stomach meridian and intestine meridian. Has the effects of clearing away heat and toxic materials, relieving sore throat, relieving summer-heat, and relieving vexation. Can be used for treating summer heat, diarrhea, influenza, furuncle, acute and chronic tonsillitis, periodontitis, etc.
Honeysuckle dietotherapy prescription is honeysuckle 10g, soaked in water for drinking. If you want to improve the taste, you can also add 10g of raw licorice.
Lily soothes nerves and nourishes the heart.
Lily is bitter. Traditional Chinese medicine believes that bitter things enter the heart meridian and have the effect of relieving heart fire. When heart fire is removed, the mind is safe. Therefore, lily has a good effect on emotional irritability and sleep improvement. Lily can also moisten the lungs, relieve cough, tonify the middle energizer, and benefit the spleen and stomach.
Lily dietotherapy prescription takes 10g soaking water every day. For stressed women, they have to be busy with work and take care of their families, so sleep is prone to problems. Lily is their first choice, which can play a good nourishing role, keep calm, improve sleep quality, increase skin nutrition, promote skin metabolism and make the face shiny.
No.5 Chrysanthemum Anti-premature senility
As early as Shennong's Classic of Materia Medica, there was a record that "Chrysanthemum is suitable for aging and anti-aging". According to modern research and analysis, chrysanthemum mainly contains adenosine, amino acids, choline, flavonoids and trace elements. The main functions of chrysanthemum are nourishing liver and kidney, nourishing brain and improving intelligence, resisting senility and pleasing color. It tastes fresh and sweet and smells fragrant.
Chrysanthemum dietotherapy prescription: 30g red dates, japonica rice 10c, chrysanthemum 15g, put them in a pot, add appropriate amount of water and cook them into porridge. When the porridge is cooked until it is thick, add a proper amount of brown sugar to eat. Benefiting spleen and nourishing blood, clearing hair and caring skin.
Jasmine flower relieves stomachache
Jasmine is sweet in taste and warm in nature, which contributes to the digestion and absorption of the stomach, relieves stomachache and has a good curative effect on diarrhea and abdominal pain. So jasmine tea is called stomach-protecting tea. In addition, jasmine also has the function of calming the spirit, which can make people feel calm, relieve tension and make people feel fresh and comfortable.
If you feel poor digestive function, you can make jasmine milk tea by soaking flowers in hot milk, which tastes dark and has a good auxiliary effect.
NO7 Chinese rose promotes blood circulation and regulates menstruation.
Chinese rose has the function of promoting blood circulation and regulating menstruation, and is mainly used to treat discomfort such as irregular menstruation, chest and abdomen pain, boredom and vomiting caused by liver depression and blood stasis. Flowers can be used directly, or semi-open flowers can be picked in summer and autumn, dried in the sun, dried in the shade or dried for later use.
The dietotherapy formula of Chinese rose is fresh Chinese rose petals100g, flour 400g, 3 eggs, milk 200g, sugar100g, a little refined salt, salad oil 50g and proper amount of baking powder. Add sugar and milk to eggs, stir well, then add flour, oil, salt and baking powder, stir into batter, soak petals in sugar for half an hour, add batter, and fry in 50% hot oil. Long-term consumption can soothe the liver and relieve depression, promote blood circulation and regulate menstruation, and is suitable for prolonged menstruation caused by blood stasis.
NO8 Osmanthus fragrans toothache halitosis
Fresh osmanthus fragrans not only smells rich and sweet, but also has certain medicinal value. Osmanthus fragrans is mainly used as medicine because it has the effects of dispelling cold, resolving phlegm and promoting fluid production, so it is used for cough, excessive phlegm, toothache, bad breath and other discomfort.
Dietary remedies for osmanthus fragrans 1. Use 3 grams of osmanthus seeds and rinse your mouth with fried water three times a day, which will help to get rid of bad breath.
2. 50 grams of osmanthus bark and 20 grams of Eucommia ulmoides bark, decocted in water. 10 minutes can stop toothache.
NO9 Rose Tonifying Blood
Roses are warm, sweet and slightly bitter, and enter the liver and spleen. It has the effects of regulating qi, tranquilizing mind, nourishing blood, removing blood stasis, astringing and relieving diarrhea, softening liver and regulating menstruation, and is mainly used for treating palpitation, shortness of breath, asthenia due to yin deficiency, heatstroke, disharmony between spleen and stomach, constipation, diarrhea, gas pain in liver and stomach, wind arthralgia, hematemesis and hemoptysis, anorexia, nausea, traumatic injury, irregular menstruation, leucorrhea with red and white discharge, dysentery and mastitis.
Rose dietotherapy prescription takes 10g rose petals dried in the shade. First, use 80g of japonica rice, medlar 15g, jujube10g, sesame 15g to cook porridge. After cooking for several times, add roses to cook porridge until it is cooked and soft, and then add appropriate amount of sugar to eat porridge. This porridge can tonify kidney and spleen, nourish blood and regulate menstruation, and it can prevent aging and beauty beauty if eaten regularly.
Lavender improves insomnia
Lavender is known as the "King of Herbs", with fresh and elegant aroma and mild nature. It is considered to be the most calming, soothing and hypnotic plant. Relieve tension, soothe the mind, calm the mood, heal wounds and remove scars.
Lavender diet remedies Lavender diet remedies: Lavender can make tea to drink. For a long time, Europeans have known that lavender has the function of invigorating the stomach, so lavender is often added as a seasoning in cooking, or mixed with vinegar, wine and jelly to enhance fragrance.
Precautions for health care with flowers ★ Be sure to go to pharmacies and pharmacies to buy flowers. Because most flowers are edible, so are the flowers sold by pharmacies.
★ Even the best flowers vary from person to person, so you must use them according to your own conditions. Only by knowing why can we use them well.
For people without professional knowledge, it is best not to mix different kinds of flowers together, which is difficult to master.
★ If you want to drink scented tea for a long time, in large quantities or at will, it is recommended to consult Chinese medicine to see what kind of physique you belong to and choose the right flowers.