1. Drinking medlar and jujube tea in spring can resist aging. The health-care effects of Lycium barbarum and Jujube are: nourishing liver and improving eyesight, strengthening spleen and benefiting stomach: spleen and stomach weakness, diarrhea, protecting liver for people with fatigue and weakness, increasing blood supply, dizziness and tinnitus, decreased vision, increased appetite, insomnia, deficiency of qi and blood, weakness of spleen and stomach, fear of cold, gastrointestinal dyspepsia (promoting digestion) and dry mouth.
2, drinking jujube tea in spring has the effect of treating thirst. Lycium barbarum is sweet and flat, and belongs to liver, kidney and lung. It can tonify kidney, replenish essence, nourish liver, improve eyesight, moisten lung and nourish yin, and can be used for treating kidney yin deficiency, liver qi deficiency, weakness of lower limbs, dizziness, tinnitus, decreased vision and chlorosis. Lycium barbarum is most suitable for relieving fatigue and preventing arteriosclerosis and aging; It also has the function of warming up. Lycium barbarum can quench thirst, that is to say, it also has the effect of treating thirst. Jujube is sweet in taste, flat in nature, and can replenish blood, while blood belongs to yin, so it is effective for deficiency of yin and blood.
3, the effect of medlar is a commonly used Chinese medicine for nourishing liver and kidney, its color is bright red and sweet. Modern medical research has confirmed that it contains betaine, polysaccharide, crude fat, crude protein, carotene, vitamin A, vitamin C and vitamin B 1. Vitamin B2, calcium, phosphorus, iron, zinc, manganese, linoleic acid and other nutrients can promote hematopoietic function, and also have anti-aging, anti-mutation, anti-tumor, anti-fatty liver and hypoglycemic effects. Traditional Chinese medicine often uses it to treat yin deficiency of liver and kidney, soreness of waist and knees, dizziness, forgetfulness, dizziness, red eyes and tears, thirst and other symptoms.
If the blood sugar is too high, don't drink Lycium barbarum for a long time, and don't drink too much, otherwise it will easily lead to nosebleeds or even amenorrhea. And anemia, cold hands and feet, fatigue and other symptoms. You can drink red dates, medlar and water properly, which will cause stomach dryness and aggravate phlegm and dampness. Although Lycium barbarum has a good nourishing and therapeutic effect, it is not suitable for everyone. Because it has a strong warming effect, people with colds, fever, inflammation and diarrhea had better not eat it.