1, how much water does Astragalus soak at a time?
Astragalus membranaceus can be soaked in water for about 5 to 10g each time, boiled for10 to 20 minutes, and then it can be brewed repeatedly.
If it is fried, about 30 grams is enough. If medlar15g is added at the same time, it will be better for people with weak qi and blood.
2. What are the benefits of soaking astragalus in water?
Soaking Radix Astragali in water has the effects of enhancing immune function, protecting liver, resisting aging, killing bacteria and diminishing inflammation, invigorating middle energizer, benefiting qi, improving qi deficiency and anemia, and prolonging life.
Making tea with Astragalus membranaceus and Lycium barbarum can not only replenish qi and blood, but also strengthen the body. Lycium barbarum helps to nourish the liver and relieve eye fatigue.
3. How many times can Astragalus be soaked in a glass of water?
Astragalus membranaceus can be soaked in a glass of water for 2 to 3 times. It's best to use freshly boiled water when soaking, so as to make the medicine taste. Huangqi water should not be taken overnight.
4. How to brew Astragalus wolfberry tea?
Prepare 4-5 pieces of Astragalus membranaceus and a handful of Lycium barbarum, soak Astragalus membranaceus for about 20 minutes, wash Lycium barbarum, put them together in a casserole, add appropriate amount of water to boil for a while before drinking tea. You can also fry red dates, astragalus and medlar together and add sugar to taste.
5. What are the consequences of excessive use of Astragalus?
The dosage of Astragalus membranaceus should not exceed 15g at a time, because excessive Astragalus membranaceus will disturb the balance of the internal environment and lead to various discomforts in the body, such as irritability, dizziness, poor sleep quality and blushing cheeks.
6. Who is not suitable for soaking in water with Astragalus membranaceus?
People with kidney yin deficiency, damp heat and toxic heat should not soak in water with Astragalus membranaceus, which will not only fail to restore their health, but also aggravate their illness.
Menstrual women can't take Huangqi soaking water, otherwise it will have adverse effects on the body and menstruation;
People who have a cold and fever should not take Astragalus membranaceus soaked in water to reduce fever.
Pregnant women should use it with caution to avoid miscarriage, or reduce amniotic fluid in the body, increase the probability of chromosomal abnormalities, and cause damage to children's physical and intellectual development.
7. Astragalus diet
(1) Danggui Huangqi Chicken Soup
Raw materials: 250g black-bone chicken, 0/5g angelica/kloc-,20g astragalus.
Practice: Angelica, Astragalus and black-bone chicken soup [1] Black-bone chicken was washed and cut into pieces. Wash Angelica sinensis and Astragalus membranaceus, put them together in a casserole, add appropriate amount of water, and simmer. Eat with seasoning.
How to eat: eat soup and meat, a small bowl in the morning and evening. You can drink it once or twice a day in autumn and winter and two or three times a week in spring and summer.
Efficacy: tonify qi and blood, strengthen kidney and regulate essence. It is suitable for menstrual diseases such as deficiency of both qi and blood, kidney deficiency, etc., with symptoms such as inaccurate menstruation, less menstrual flow, pale color, mental fatigue, shortness of breath, dreaminess, insomnia, dizziness, backache and pale complexion. Friends who care about health will be familiar with angelica, astragalus and black-bone chicken soup. The effects of nourishing blood of angelica, invigorating qi of astragalus and nourishing yin and tonifying kidney of black-bone chicken are excellent after combination! Long-term use can make women's qi and blood harmonious, and their skin smooth, white and shiny.
(2) Steamed chicken with astragalus root
Ingredients: 30g of Astragalus membranaceus, 1 rooster, cooking wine, salt and ginger.
Exercise:
1, wash Astragalus membranaceus; The rooster is slaughtered to remove hair and viscera and washed; Sliced ginger;
2. Wrap the chicken with salt and cooking wine, put the astragalus root in the belly of the chicken, put it in a big bowl, and steam it on the pot for 30 minutes. Every day 1 time, eat about100g of meat each time, and take it regularly.
(3) Radix Astragali yam porridge
30g of Astragalus membranaceus, 0/00g of Chinese yam/kloc, and 0/5g of Radix Rehmanniae/kloc. Decocting Radix Astragali and Radix Rehmanniae in water to obtain juice, and grinding Rhizoma Dioscoreae into powder; Boil the pre-juice, sprinkle the mountain flour frequently, stir well and cook into porridge.
Efficacy: Radix Astragali and Rhizoma Dioscoreae have the functions of invigorating qi and spleen, nourishing yin and clearing heat; All three can lower blood sugar. Used for diabetes, qi deficiency and yin deficiency, thirst, dry mouth and frequent urination.
(4) The taboo of Astragalus.
Physically speaking, Astragalus membranaceus is most suitable for people with qi deficiency, spleen deficiency and dampness, easy edema and soft muscles, especially abdominal muscles. Very thin and strong people are not suitable. From the physical condition, don't eat astragalus when you have a cold or menstrual period. In terms of season, ordinary people should not eat astragalus in spring. Why can't a cold drink astragalus porridge? Because Astragalus membranaceus is strong in the outside and dry in the inside, it helps the body to close the door and prevent the invasion of foreign evils. But when the body has felt the evil of the outside world, it will become a closed door, leaving the disease in the body and there is no way to vent. In the same way, spring is the season of hair growth, and the human body needs to declare hair, so it is not advisable to eat astragalus.