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What does it mean to consolidate the foundation and cultivate the yuan in health preservation?
Strengthening the Foundation and Cultivating Yuan is China's ancient philosophical thought. Yuan, Ben, is the root, and Yuan Shen means the foundation. Consolidating the foundation and cultivating the Yuan means to lay a solid foundation and cultivate the Yuan God.

I ching said, "a gentleman always strives for self-improvement." . Chinese medicine believes that man and nature correspond, and the human body should be like a celestial body. If qi and blood flow day and night, life will be healthy and powerful, and there will be no disease. The metabolic function of middle-aged people is gradually weakened, the excretion function is declining, and waste remains in the body, which will inevitably lead to stagnation of qi and blood and affect health.

"Guben Peiyuan" is a very effective anti-aging method to promote the smooth flow of qi and blood, eliminate metabolites, restore the normal physiological function of qi and blood of zang-fu organs and maintain dynamic stability. In a word, "consolidating the foundation and cultivating the yuan" is the essence of TCM theory. Everything in the world is inseparable from the process of occurrence, development, decline and extinction. The course of human life is also a process from weak to strong and from strong to weak.

Medical opinion

Xin 'an medical experts attach great importance to both theoretical research and medical practice. The famous doctor Wang of Qimen in Ming Dynasty praised the learning of Danxi from the East in Jin and Yuan Dynasties, but academically respected the ancient times. In practice, Wang put forward the therapeutic thought of "regulating qi and blood, consolidating the foundation and cultivating yuan", which made the school of "cultivating yuan" in Xin 'an medical field stand out from self-knowledge and later developed into the school of "consolidating the foundation and cultivating yuan". Later, Wang Fuhu, a native of Xiuning City, learned from Qimen Wang Ji, focusing on nourishing his vitality, and was renamed Peiyuan. He is the author of "Trial Effect Integration" and other books.