Chicken kidney is not only nutritious, but also rich in vitamin A, which is an indispensable and easily lacking nutrient for baby's growth and development. Sweet, air-dried and baked as medicine, it can treat deafness, tinnitus, dizziness, dry throat, night sweat and nocturnal emission due to kidney deficiency; Chicken blood has the functions of enriching blood, nourishing blood and calming the nerves. Chicken kidney has a very high health care function of nourishing yin and strengthening yang, and has high medicinal and edible value. Eating chicken kidney with watercress can achieve the health care effects of clearing away heat, resolving food stagnation, containing crude fiber, moistening intestines and relaxing bowels.

Douban, sliced meat and chicken offal soup.

Main ingredients:

50 grams of chicken kidney, 240 grams of watercress, 50 grams of chicken intestines, 60 grams of pork (lean meat) and 50 grams of chicken liver.

Seasoning:

3 grams of ginger, 3 grams of salt and 2 grams of monosodium glutamate.

Production method:

Wash the chicken offal, slice the liver, cut the kidney into twill flowers, and cut the intestine into sections to drag water. Wash watercress (watercress) and cut into sections.

Stir-fry the sliced meat in a frying pan, and put down the ginger and 1 bowl of water. After boiling, add watercress, then open it, add salt and monosodium glutamate to taste, and then boil the chicken offal.