.
Rinse ginseng slices with cold water, then put them in a cup, and then brew them with boiling water before taking them. You can also boil the water in the pot and then soak the ginseng slices in clear water for a while. Generally, after several times of brewing, the taste becomes weak. Finally, the ginseng slices are crushed and taken.
Method 2: Stewed sliced American ginseng with shredded bamboo chicken.
Wash diced chicken and ginseng slices, put them in a stew pot, add more than half of the water in the pot, cover them, put them in the pot for one hour, and add a little salt before turning off the fire;
Note: 1, use slow fire after boiling; 2, the amount of chicken depends on the number of people eating, do not use too fat chicken. Bamboo chicken is not only the kind of chicken with white hair and black meat, but also called black-bone chicken, which is the main component of the Chinese patent medicine "Wuchang Baifeng Pill". Chickens can also be used; 3. It is best to use bottled mineral water or distilled water for stews; 4, avoid oil, put a few drops of peanut oil at most, generally do not put it; 5. In order to ensure the nourishing effect of American ginseng, you must not put other condiments in the soup except a small amount of salt; 6. Eat soup with dregs.
When is the best time to drink American ginseng stewed lean meat?
Stewed lean American ginseng can be eaten in summer, but it depends on who eats it. Not everyone can eat it. Generally, patients with yin deficiency and excessive fire are treated in a targeted way.
What soup is good for American ginseng summer castle?
American ginseng soup in summer is good, with higher nutritional value and delicious taste. It contains vitamins, protein, trace elements and minerals needed by human body, and has the effects of enriching blood, invigorating qi and kidney, invigorating spleen and stomach, and beauty beauty, and is especially suitable for the elderly and women.
How to make soup with American ginseng? Detailed method?
Ginseng nourishing decoction
Ingredients: American ginseng 5- 10g, red dates 40g, Chinese yam 25g, Euryale ferox 25g, dried tangerine peel 5g, live crucian carp 300g, cooking wine, refined salt, monosodium glutamate, pepper, Jiang Mo and fresh soup.
[Production method] Crucian carp is peeled, its belly is broken, gills and viscera are removed, washed, seasoned with cooking wine, salt, Jiang Mo and pepper, sliced American ginseng, and red dates are washed and pitted. Then put crucian carp, American ginseng, red dates, Chinese yam, dried tangerine peel and Euryale ferox into a boiling fresh soup pot and stew for about 2 hours. Add pepper, monosodium glutamate and salt to taste when eating.
【 Efficacy 】 Panax quinquefolium is a high-grade tonic, which has the effects of nourishing yin, invigorating primordial qi, nourishing blood and softening the liver, and can be used for treating cough due to lung deficiency, dizziness due to kidney deficiency, restless fetal movement, weakness of spleen and stomach, etc. Jujube tonic, Euryale ferox, yam. Strengthening spleen and tonifying kidney. Fresh fish is high in protein and low in fat, and contains many minerals, vitamins and trace elements. Besides rich nutrition, it also has a good effect on arteriosclerosis and prevention of cardiovascular diseases. When soup is served with meals, it is also a good tonic.
American ginseng is better in the wild. The temperament of artificial cultivation is thin and the medicinal value is not as good as the original.
Nourishing Nourishing-Ginseng Luotou Decoction
raw material
200g of frozen snail head, American ginseng 15g, four red dates, two slices of ginger, proper amount of water and a little salt.
manufacture
1, screw head gouging, coarse salt scrubbing.
2. Wash the red dates and remove the core.
3. After the water is boiled, put the ingredients in the pot and cook for 10 minutes, then stew for another three hours and season with a little salt.
trait
Zibu decoction has good nourishing effect and nutrition.
Tips for soup making: American ginseng, wolfberry and lily soup
Efficacy: moistening lung and nourishing stomach, promoting fluid production to stop dryness, improving eyesight, widening chest and moistening lung, soothing liver and relieving depression, and nourishing stomach.
Ingredients: American ginseng (one or two), Lycium barbarum (1 teaspoon), Lily (one or two), stewed meat (2 pieces), boiled water (5 bowls).
Practice: American ginseng, sliced stew. Wash the ingredients and put them in a large saucepan, simmer for 2 hours and add salt.
Runfei Zhike Ginseng Snow Ear Bird's Nest Decoction
material
American ginseng 15g, tremella 20g, bird's nest 35g.
efficacy
Supplementing qi, moistening lung and relieving cough.
working methods
(1) Wash American ginseng, slice it, soak tremella in water, tear it into small flowers, and wash it; Soak the bird's nest in clear water, remove impurities and wash it.
(2) Put the American ginseng, tremella and bird's nest together in a saucepan, add a proper amount of boiling water, cover and stew for 3 hours with slow fire, which can be seasoned with rock sugar.
explain
Used for thermal damage and gas blocking. Symptoms are dry throat, choking cough, shortness of breath, thirst, or persistent cough, thick phlegm, fatigue and shortness of breath; It can also be used for cough, asthma and even hemoptysis and phlegm caused by tuberculosis with yin deficiency and hot flashes.
1) cucumber and American ginseng soup
(6 persons)
Quantity:
Old cucumber 1 (about 1 kg)
American ginseng 1 2
7 to 10 sugar-free candied dates.
Stone bones or pig bones show half a catty.
I like red lentils.
Exercise:
1) stone bones or pigs show water.
2) Wash the old cucumber.
3) Boil all the materials in 3 liters of water for 3 and a half minutes (after the water boils, turn to slow fire).
How to make soup with American ginseng? (Detailed method)
The two main ingredients used in this soup: coix seed, not only have a good anti-cancer effect, but also can strengthen the spleen and benefit the lungs, clear away heat and promote diuresis. Especially for people with poor spleen and stomach, they often feel loss of appetite and decreased digestive ability in summer, because coix seed is particularly easy to digest and absorb, and it is a good food to choose from. Moreover, the coix seed in coix seed can inhibit the striated muscle, and it is a natural beauty wrinkle-removing product, which is very suitable for women with dull complexion and want to improve their skin quality. Another main ingredient, ginseng, is the main pharmacological component of ginseng, similar to ginseng, but with a slightly different proportion. Total ginsenoside has antidiuretic and antifatigue effects, while total ginsenoside has better sedative effect. From the point of view of health care, ginseng has a good effect in strengthening physical fitness, anti-fatigue, refreshing, calming and enhancing immunity. These days, the number of soup and porridge has obviously increased. In this increasingly hot season, a bowl of hot soup porridge, refreshing and nourishing, can quietly experience that long-term happiness. Specific method: 1, preparation materials: coix seed, American ginseng, jujube, lean meat, peanuts, soybeans and ginger; 2. Wash the materials, blanch the meat and put it in boiling water; 3. After the water is boiled, simmer for 2 hours (without adding other seasonings); Finally, just add salt according to your own taste. I like to drink light, with little salt. This soup is delicious, refreshing and refreshing, and it is a good soup for nourishing and beautifying.
Is it better to eat ginseng stew at night or in the morning?
Generally speaking, Chinese medicine believes that tonifying kidney yang early and spleen late, so in theory, if it is invigorating qi and strengthening spleen, it can be said that it is appropriate to take it at night.
Ginseng is a tonic, which generally needs TCM syndrome differentiation and conditioning, and should not be eaten too much.
If it is a patient with yin deficiency and internal heat, it should not be taken.
Can American ginseng be eaten after making soup? Is there any nutrition?
You can eat, but you can eat at any time. It's nothing special.
In fact, many people have always mistakenly thought that the nutrition of soup is in soup. Many people don't eat meat. Actually, soup is nutritious, but the nutritional value of meat is higher. Therefore, we should drink the ingredients in the soup and eat meat, so as to fully absorb the nutrition and not waste it.
Benefits of Stewed Pigeons with American Ginseng
It can nourish yin and strengthen yang, is suitable for both men and women, and has a good health care effect on children. Pigeon soup is usually stewed, which can fully taste the nutrition of pigeons. Generally, pigeon soup is stewed with Chinese herbal medicines, such as Cordyceps sinensis, ginseng, angelica, salvia miltiorrhiza and jujube. And so on nourishing Chinese medicine, such as this kind of Cordyceps pigeon soup with the function of strengthening yang and nourishing yin, is simple, but it is precious medicinal materials. Dig out the built-in pigeons first, then wash them and cut them into pieces. Wash the Cordyceps sinensis, then cut into pieces, pour it into the stew, add a few slices of ginger, and then pour in water to cut the pigeons and stew for about 3 hours.
Comment (3) | 4 1 2
Report | 2013-03-301:1/enthusiastic users can answer as soon as possible.
Pigeons have extremely high nutritional value, which are not only precious and delicious, but also high-grade nourishing products. Pigeon meat is a kind of food with high protein and low fat. The protein content is 24.47%, which is higher than the protein content of rabbits, cows, pigs, sheep, chickens, ducks, geese and dogs. It contains many essential amino acids in protein, and its digestibility is 95%. The fat content of pigeon meat is only 0.73%, which is lower than other meats. It is an ideal food for human beings. There is a folk proverb in China that "one pigeon wins nine chickens".
Pigeon meat is not only nutritious, but also has a certain health care function, which can prevent and treat many diseases. Dove meat has the effects of nourishing liver and kidney, invigorating qi and blood, clearing away heat and toxic materials, promoting fluid production to quench thirst, strengthening body constitution, invigorating kidney, invigorating primordial qi, strengthening brain and improving intelligence, enhancing memory, lowering blood pressure, regulating blood sugar, beauty beauty and prolonging life.
Pigeon liver contains the best bile, which can help the human body make good use of cholesterol and prevent arteriosclerosis. Folk call pigeons "sweet-blooded animals", and people with anemia will help restore their health after eating them. Pigeon bone is rich in chondroitin, which can be compared with chondroitin in velvet. Regular consumption has the effects of improving skin cell vitality, enhancing skin elasticity, improving blood circulation and rosy complexion. Dove meat is also rich in pantothenic acid, which has a good effect on alopecia, gray hair and premature aging. Pigeons contain more branched-chain amino acids and arginine, which can promote the synthesis of protein in vivo and accelerate wound healing. Traditional Chinese medicine believes that pigeon meat is easy to digest, has the functions of nourishing and benefiting qi, expelling wind and detoxifying, and has a good nourishing and therapeutic effect on weakness, amenorrhea due to blood deficiency, dizziness after illness, mental fatigue and so on.
How to stew ginseng is better What should I stew?
Ingredients for stewed pigeon with ginseng: 2 pigeons, 200g spareribs, 2 shallots, 2 slices of ginger, 5g of monosodium glutamate, 5g of refined salt, 7.5g of ginseng slices and 600g of soup.
Practice: 1. Pigeons shed their hair after suffocation, cut open their backs, take out their internal organs, cut off their heads and toes, and break their foot bones and neck bones with the back of a knife after washing.
2. ribs. Fold ginger and onion into pieces, roll them in boiling water, and then put pigeons in water. Take out the squab and rinse it with clear water, instead of ginger and onion.
3. Put the squab into the stew and add the soup. Put the ribs on the squab, stew them in the steamer until soft, filter the soup and pour them back into the stew pot. Put ginseng in a small saucepan and stew it for 2 hours alone with water. Pick up the ribs from the pigeon cup. Pour ginseng slices and soup into pigeon cups, add monosodium glutamate and refined salt, put them in a steamer 15 minutes, and take them out to eat.
Features: the fresh meat in the soup is tender and smooth, nourishing and strengthening the body.
What is the effect of ginseng partridge soup?
Hello, stewed partridge in northern Sichuan has the effects of relieving cough, resolving phlegm, moistening lung and beautifying face. Partridges are rich in protein, which is 1 times higher than ordinary chicken and low in fat. Since ancient times, there has been a saying that "a bird is like its bird" and "a partridge is worth nine birds". Production method: 1. After the partridge is slaughtered, the internal organs are cleaned and washed for later use. 2. buy chuanbei and wash it. 3. Put Bulbus Fritillariae Cirrhosae, Partridge, South and North Apricot, and ginger slices into the stew pot/pot together, and add salt to taste after cooking. Key points: Chuanbei looks very similar to Coix seed, but the price is very different, so we should pay attention to the distinction. Generally, Fritillaria cirrhosa can be bought in pharmacies, so be sure to buy unprocessed Fritillaria cirrhosa (with a little gray). The processed Fritillaria cirrhosa is quite white, although it looks good, but its efficacy is weak and its price is relatively expensive. Stewed partridge with Fritillaria cirrhosa is an ancient famous recipe. Fritillaria cirrhosa has the effect of moistening lung and relieving cough, while partridge can strengthen the body and eliminate phlegm, which has certain curative effect on asthma and cough people with weak constitution.