Generally, plant protein soybean peptide powder is taken at breakfast and before going to bed, which is well absorbed;

Some people are prone to indigestion and intolerance to high protein if they eat on an empty stomach.

If you have eaten it, you can eat it on an empty stomach without bloating and diarrhea.

Tips: Pay attention to two points in the selection: 1? Look at the brand and choose a big brand, with good quality and good effect; 2 Look at the platform, whether the qualifications are complete, whether there is a traceability mechanism, whether it stands with consumers, and whether it is guaranteed after sale.