1. Wash ribs, blanch them, cut lotus roots into pieces, and cook them in clear water. If you want thick soup after blanching, you can fry the ribs in oil. I was stewed.
2. Blanch the water, put it in the pot and cook it with the lotus root. Add water once, then add soup, and it will be tasteless.
3. Prepare to cut carrots, corn and yam into pieces.
4. soak the foam in the pot.
5. Add seasoning and salt, cook for 30 minutes, then add corn and yam.
6. Add yam, corn and carrots, and then wait for the pot to slowly come out. The rice cooker I use is stewed, so it is very slow.
7. The pot is out. Then sprinkle some chopped green onion.
Expanded data ribs soup has high nutritional value. Besides protein, fat and vitamins, it also contains a lot of calcium phosphate, collagen and bone mucin, which can provide calcium for children and the elderly.