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How should people with bad lungs maintain in life?
At present, there are many people with bad lungs, especially elderly patients with chronic obstructive pulmonary disease. Chronic obstructive pulmonary disease is the most common chronic respiratory disease, but because of its low awareness rate and high missed diagnosis rate, it has become a serious public health problem that endangers public health. Compared with non-smokers, the prevalence of chronic obstructive pulmonary disease in smokers is 2-4 times higher, and the prevalence of chronic bronchitis in smokers who smoke more than 40 cigarettes a day is as high as 75.3%.

Chronic obstructive pulmonary disease is also called. Black boy? Disease, which is related to the development of chronic obstructive pulmonary disease. ? The respiratory airflow obstruction of chronic obstructive pulmonary disease will become more and more serious, which will not only affect the respiratory system, but also involve many organs such as bones, muscles and heart of the whole body, develop into pulmonary heart disease, and eventually lead to respiratory failure and systemic organ failure and death. ? Chronic obstructive pulmonary disease will cause patients to be hospitalized repeatedly with acute exacerbation, and each acute exacerbation will be a great blow to patients' respiratory function.

1. What do you know about COPD?

1. Chronic obstructive pulmonary disease (COPD): It is a preventable and treatable lung disease, characterized by continuous airflow limitation, mostly progressive, which is related to the enhanced chronic inflammatory response of airway and lung tissue to harmful gases or harmful particles such as tobacco smoke.

2. The main symptoms of chronic obstructive pulmonary disease: chronic cough, expectoration, shortness of breath or dyspnea, wheezing and chest tightness, as well as systemic symptoms such as weight loss and loss of appetite.

3. Common complications of 3.COPD: including cardiovascular disease, osteoporosis, anxiety and depression, lung cancer, metabolic syndrome, diabetes, etc. Complications of COPD should be found early and given appropriate treatment.

4. Early detection and early treatment of chronic obstructive pulmonary disease: It is very important. Pulmonary function examination is the gold standard for the diagnosis of chronic obstructive pulmonary disease. The survey of adult lung health in China shows that the prevalence of chronic obstructive pulmonary disease among people over 40 years old in China has increased by 67% in the past ten years, which has become one of the main causes of death in China. 60% of patients have very mild symptoms or no obvious respiratory symptoms, which also leads to most patients with early chronic obstructive pulmonary disease not seeking medical treatment in time.

People aged 5.40 and above are accompanied by the main symptoms of chronic obstructive pulmonary disease, smoking history, occupational dust exposure history, chemical substance exposure history, biofuel smoke exposure history, family history of chronic obstructive pulmonary disease, etc. Therefore, they should be alert to chronic obstructive pulmonary disease, and it is recommended to have a lung function examination every year.

6. Smoking is an important risk factor for COPD, and more than 60% of COPD is related to smoking. According to statistics, compared with non-smokers, the prevalence of chronic obstructive pulmonary disease in smokers is 2-4 times higher, and the prevalence of chronic bronchitis in smokers who smoke more than 40 cigarettes a day is as high as 75.3%. ? Quitting smoking is an important measure to prevent and treat chronic obstructive pulmonary disease.

7. Patients with chronic obstructive pulmonary disease should pay attention to their daily diet, quit smoking and drinking, have a light diet, eat more foods rich in vitamins and protein, and eat less gas-producing drinks and foods, such as bean products, cauliflower, radish, banana, whole wheat food and carbonated drinks.

Second,? It? Is it from the lungs? Umbrella? Insist on eating more every day, or can you detoxify and moisten the lungs? Take a shower? .

Yam: Yam is rich in 16 kinds of amino acids beneficial to human body. Regular consumption can effectively help digestion, stop diarrhea, nourish the liver and moisten the lungs. Most importantly, if you eat it regularly, the activity of enzymes that can accelerate the aging of the body will be significantly reduced.

Lily: Many people know that lily has the effect of calming the mind and calming the nerves. In fact, lily also has a good effect of moistening lung and relieving cough. Especially for people with chronic cough, soaking lily in water or cooking porridge with lily can effectively help clean up toxins and garbage in the lungs, which has a very good effect on relieving cough and resolving phlegm.

Eleocharis tuberosa: Eleocharis tuberosa, also known as horseshoe, is a common food, which has the functions of clearing away heat and resolving phlegm, promoting fluid production to stimulate appetite, improving eyesight, clearing sound, promoting digestion and sobering up. People with bad lungs usually eat some properly, which can play a good role in moistening the lungs and resolving phlegm, and has a good effect on the maintenance of the lungs. However, water chestnut belongs to cold food and is not recommended for people with spleen and stomach weakness and blood deficiency.

Siraitia grosvenorii: Siraitia grosvenorii is called the fruit of immortality. Naturally, it has many medicinal values, especially for pharyngitis and tonsillitis. A little Momordica grosvenori soaked in boiling water is an excellent refreshing drink, which can refresh the mind and prevent respiratory infection. Taking it all the year round has a good protective effect on the throat.