After starting a nine-to-six life,
How many office workers are there? Busy taking it off every day.
Stay up late to eat takeout
There is no time to care for the skin.
Stay up late for a long time? Eat greasy food
Causes rough skin, dim air and color difference.
Today, I will give you some healthy soybean milk and cereal paste from Amway.
Will it be breakfast?
You can prepare ingredients one night in advance.
Put into a high-speed mixer or a soymilk machine.
make an appointment
Can I drink hot soybean milk before going out every morning?
Every recipe has a certain suitability for the crowd.
Steamed buns can be selected according to their own situation.
Black hair nourishing kidney: black beans? Black rice? Black sesame? walnut
Nourishing blood and nourishing brain: soybean? Peanuts? Walnut? red date
Eliminating dampness and benefiting qi: soybean? Red beans? Coix seed? Chinese wolfberry
Step by step: Xiaomi? Yam? Red dates? Chinese wolfberry
Healthy fat reduction: chickpeas? Corn kernels? Quinoa? sweet potato
Nourishing Yin and Reducing Fire: Millet? Mung bean tremella? Chinese wolfberry