The lung is a very important organ in the human body, and the gas in our body needs to be exchanged with the fresh air outside. Therefore, if there is something wrong with the lungs, various organs of the human body will also be seriously affected.

Because people's life pressure in modern society is relatively high, many people have some unhealthy lifestyles, such as smoking and drinking for a long time. These bad living habits and polluted air can easily accumulate more bacteria and toxins in our lungs, which will easily lead to pulmonary nodules or other lung diseases in the long run and have a serious impact on our health.

Therefore, if you find pulmonary nodules, you should go to the hospital in time, especially to determine the nature of pulmonary nodules. If it's malignant, surgery is needed. If it is benign, it can be treated with traditional Chinese medicine, and at the same time, you can eat more food that is conducive to emptying nodules in your daily life. For example, the following three foods that promote blood circulation and remove blood stasis may help to dissipate lung nodules and keep us away from lung diseases.

1, yam

Yam is a kind of food that is often seen on the table, and it is called a nourishing good product. Eating yam regularly can not only effectively replenish human kidney qi, but also make people healthier. It can also play a certain role in moistening the lungs, help to discharge garbage and toxins from the respiratory tract and lungs, and play a better role in moistening the lungs and relieving cough.

2. Chinese wolfberry

Lycium barbarum is a common Chinese herbal medicine. Taking Lycium barbarum regularly to make tea or cook porridge can play a good health-preserving role, increase the blood circulation speed of the body, effectively remove bacteria and toxins accumulated in the lungs, purify the lung environment to a certain extent, and help pulmonary nodules dissipate.

3. Lily

Lily not only has high ornamental value, but also is a common Chinese herbal medicine. People with bad lungs tend to cough because of excessive phlegm. If you usually use lily to make tea or drink lily porridge, you can better play the role of moistening the lungs and relieving cough. Moreover, lily contains polysaccharide and vitamin B. After these ingredients enter the body, they can promote blood circulation in the lungs, dredge lung nodules in time, and play a very good role in nourishing and protecting the lungs.

If we can eat more than three kinds of food in our daily life, it will be of great help to eliminate pulmonary nodules and keep us away from lung diseases.