Some people say that "the prophet is ill." What are the abnormalities of the feet, indicating that the body is not good? In life, people are eager for health and strive to get better. However, not all people can reach this state, and some people are extremely healthy at a young age. All kinds of physical discomfort have a great influence, and reasonable nursing is the most important thing. What will people know first at this time? There is still some. You might as well observe your feet. The change of feet is actually a reflection of the body. This statement is actually an old saying that "a prophet has a sick foot before he sees it." What is the basis of this statement?

Why do you say "the prophet is sick"?

Literally, it is not difficult to understand that there are abnormalities in the body, which can be seen through the feet. Our feet are not only used for walking, but also reflect the quality of the body, which can be called a "barometer" of the body. Whether the body is healthy or not can be seen by observing our feet.

Healthy body, our feet and skin are ruddy and warm. When we walk, we won't feel tired. But when the body is abnormal, the impact will be even greater. At this time, we will find that our feet have also changed a little. So what changes have occurred, suggesting that the body is not very good?

The foot temperature is low. Observing the temperature of feet can help us understand our health. If the temperature of the feet is very low, you need to pay more attention. In fact, this situation also reflects the lack of qi and blood in the body, especially in women and the elderly, which is more prone to this abnormality. We must pay special attention to it.

Leg cramp. When sleeping, some people will encounter leg cramps. In fact, in normal times, they will also face leg cramps. This kind of leg cramp needs more attention. In addition to calcium deficiency, it is also necessary to consider whether blood vessels are blocked.

The big toe is swollen. Observing the changes of toes can also give you a general understanding of your health. If you find your big toe swollen, you need to pay more attention. At present, many people are still prone to gout. This toe is very painful, and the swollen state is very obvious. Everyone needs to pay more attention.

My feet hurt when I walk. Others will find their feet very painful when they walk. In this case, it is necessary to consider whether the arch is abnormal. In addition, some blood sugar needs to be measured, and once it is too high, this feeling will also appear.

In life, there are many manifestations of feet, which need more attention, all suggesting that the body is not very good. For example, the foot skin is difficult to heal, the foot skin becomes dark, and the foot is prone to numbness. These need special attention. Any one reminds you to pay attention to health care. So what needs to be done?

Usually, you should pinch your feet and rub your legs, which is good for promoting blood flow in your feet. It is also important to improve the activity of the feet. To this end, more exercise and diligent exercise can accelerate the activities of the feet. It is very important to pay attention to foot washing liquid, and it is also necessary to wash feet and change shoes frequently to avoid the influence of bacteria on feet. Finally, when it's cold, I suggest you wear foreign clothes. Many young people will neglect to wear socks, which is not good. You know, the cold comes from the feet, and once it seeps through the feet, it is even worse.