Although braised pork tastes delicious, eating too much is still harmful to human body. Eating too much braised pork will cause indigestion, because there is a lot of oil in braised pork. If you eat a lot of salted food additives, it will aggravate the situation of high blood pressure. For example, the elderly can't eat braised pork often, which will also be harmful to people's hyperlipidemia. Usually, you should pay attention to collocation when eating, and eat more braised meat, vegetables and fruits to have nutrition. Although eating braised pork is also beneficial, it tastes good and can supplement people's nutrition. It's convenient, but it's not good to eat too much. The real braised pork has to be mixed many times before it can be eaten. I have also experienced many jobs. The real braised pork is harmless to the body, but most of the braised pork we are cooking now contains a lot of oil and salt, which is harmful to the human body. It can regulate people's respiratory system and solve people's digestive system. Real braised pork can solve people's satiety and regulate various functions, but if you eat too much, the meat you cook now is still not delicious. Eating too much braised pork can cause liver disease and stomach disease, because eating too much braised pork is not good. There are many chemicals in pickling now, which are often used repeatedly. The toxic ingredients in it will harm our health and get sick to a certain extent. It is also common to cook pot-stewed vegetables at home without additives. Because of the high cost, people don't want to throw it away, so they often use it. There will be many toxic substances that endanger our health. Eating too much halogen is also harmful to the liver and stomach. So people with liver disease and stomach trouble can't eat braised pork. Eat less if you like. Although we like eating, we should eat less for health. Moreover, eating too much braised pork will make the stomach indigestible, and it will be particularly uncomfortable to block it in our stomach. Meat is also indigestible. Proper diet is good for our health, easy to digest and improve immunity.