Ginger is an essential condiment for us every day. Ginger has a high nutritional value. Everyone knows something about the beauty effect of ginger, right? Eating ginger will make you look old. The cosmetic effects of ginger for external use include removing acne marks, removing spots, treating alopecia, chilblain and so on.
Eating ginger for a long time keeps your face young.
It is recorded in the ancient book "Lingfang" that ginger is the main medicine for a suit of "noodles are not old". Drinking it every morning can keep your face from getting old. Su Dongpo's "Dongpo Miscellanies" also recorded that an old monk served Jiang for forty years, but his face looked like a teenager in his eighties, and he was not old at all.
Ginger treats alopecia and chilblain.
Hair loss has always been a disfiguring disease that plagues many people. Applying ginger juice to the affected area can effectively treat alopecia, especially alopecia areata. Wipe hands, feet, ears and other places prone to frostbite with fresh ginger in summer to prevent frostbite in winter. After mashing ginger, soak it in wine for a week and apply it to the area where frostbite has grown. The therapeutic effect is also ideal.
Ginger acne marks
Ginger contains many active ingredients, among which gingerol has a strong effect of weakening free radicals. It can accelerate deep skin repair and improve acne marks on the skin surface. However, ginger slices are very irritating to remove acne marks and are not suitable for anyone. Patients need to use it according to their actual situation. If allergic phenomenon occurs when using ginger slices to remove acne marks, you should stop using them immediately and choose other methods.
The method of removing acne marks of ginger can be as follows: apply slices of ginger to acne marks, press tightly for one minute, then stick the slices of ginger to the face, feel local fever after about 5- 10 minutes, and take them off after a few minutes. Once a week is good.
Ginger freckle removing
The reason why ginger can lighten the spots on our faces has a lot to do with the various active ingredients contained in ginger. The spots on people's faces are closely related to free radicals. Free radicals in the body will accelerate the aging of the skin, lead to excessive secretion of melanin, lead to calm on the face and form spots. The active ingredients in ginger can effectively inhibit the production of free radicals.
Ginger freckle removing method: Method 1: Slice or shred ginger, soak in boiling water for 10 minute, add honey and mix well, daily 1 cup, which can obviously reduce senile plaque. Ginger can also be chopped and mixed with a small amount of salt, which has obvious freckle removing effect after long-term consumption. Method 2: The prescription of the odd prescription in Ming Dynasty said: "One catty of ginger, half a catty of jujube, two ounces of white salt, three herbs (licorice), two halves of clove and agarwood, and one catty of fennel, steamed or boiled, this medicine is like treasure. If you have a drink every morning, your face will never get old. "
Eat ginger beauty: honey ginger tea
A cool drink is a good medicine to soothe the body and mind. Soak a cup of beauty tea and taste a refreshing fragrance. Clear drinking is not only an elegant and refreshing thing, but also has beauty beauty effect on the skin.
Free radicals in the human body are a kind of aging factor, which acts on the skin, causing "rust spots", which leads to the production of color spots. Ginger is a master of rust remover, and the irritating component "gingerol" contained in ginger has a strong antioxidant effect, which can quickly remove free radicals and inhibit the production of lipid peroxide in the body. Therefore, it can prevent or reduce the deposition of lipofuscin, and its antioxidant effect is stronger than vitamin E, the most commonly used antioxidant at present. Ginger and honey are rich in nutrients, and people who eat honey for a long time will greatly improve their antioxidant level, make their skin white, tender and smooth, and have a rosy complexion, and can also prevent cracking and replenish blood.
1. Peel ginger, cut into 2 cm long shreds, and marinate with yellow sugar or white sugar.
2. Leave it at room temperature for 2 days, then soak it in honey for 25 days. Soak in boiling water and drink with honey water.
Eat ginger beauty: ginger porridge
Lean food is a diet that reduces calorie intake. In late autumn and early winter, a bowl of ginger porridge with warm hands and stomach is undoubtedly a good choice for thin food and tonic. At all times, ginger is regarded as a health medicine. Ginger porridge can promote metabolism, make human body fat burn and control our food intake. Improving metabolism is a good way to lose weight. Traditional Chinese medicine often divides food into yin and yang, and ginger is a positive food. "Weight gain or loss" depends largely on the food you eat, whether it is negative or positive. Negative food can increase energy input, while positive food can increase energy output.
Ingredients: 20g ginger, 0/00g rice/kloc, 2 shallots.
Production method: choose ginger and onion and cut them into pieces for later use. Wash the rice, put it in a pot, add water to cook porridge, add scallion and Jiang Mo when it is cooked, and cook it once or twice, with a dose of 1-2 per day for 3-5 days.