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Is it better to buy an automatic roller or a self-service roller for soaking feet?
Automatic is good, automatic is beneficial to stimulate the lower reflex zone and acupuncture points, and rubbing feet will wear the knee joint.

Foot bath is a container used for foot washing and massage. Generally divided into two types, one is electrical appliances, plastic pots with heat preservation and massage functions; The other is an all-solid wood foot bath tub, which is generally made of cedar wood. Foot bath is an effective physical therapy and health care method in traditional Chinese medicine sweating therapy. When the human foot is stimulated by external temperature, it can dilate the blood vessels of the foot, increase the skin temperature, promote the circulation of qi, blood and body fluid, accelerate the blood circulation of the foot and the whole body, dispel the deposits on the sole of the foot, eliminate the fatigue substances in the body, ensure the smooth and improved blood circulation, thus regulating the function of endocrine organs and promoting the secretion of various hormones.

Foot bath is to soak your feet in water. Since it is soaking, it is necessary to embody the word "soaking". "Bubble" here means more water, enough heat and a long time. You can't take a basin and put some water in it. That doesn't work for health. At most, it is foot washing, not foot bath.

General selection requirements

1, the texture should be harmless, safe and have good thermal insulation performance.

2, the height of the foot bath is generally more than 20 cm [not more than the ankle].

3, the structure can buy some foot baths with physical therapy function.