Five kinds of tea "reduce liver fire"

Emotional bravery is often considered as "great anger" In fact, people commonly known as "liver fire" have the following symptoms: dry mouth, bitter taste, bad breath, unstable sleep, sultry body, poor defecation or sticky stool, red and dry lips, and increased tongue coating.

Thick etc.

Below, we will provide some simple "liver-fire-reducing" traditional Chinese medicine teas, which are suitable for people with "liver-fire" to drink at ordinary times.

Maimiaocha

Ingredients: a handful of wheat seedlings, talcum powder 2-3 yuan.

Practice: decoct in water to remove dregs instead of tea.

Indications: body heat and thirst, fullness in chest and abdomen, excessive sweating, and unfavorable urination.

Chaigan Maogen tea

Materials: Bupleurum chinense 3- 10 yuan, licorice 2 yuan, cogongrass rhizome 10 yuan.

Practice: Take juice after decoction, add brown sugar to dissolve, keep warm, take it frequently and drink tea instead.

Indications: thirst, fatigue, cold and yellow urine.

Qingre tea

Ingredients: Herba Artemisiae Scopariae, Herba Elsholtzia, Herba Plantaginis and Herba Scutellariae Barbatae.

Practice: decoct in water to get juice, add brown sugar to dissolve, keep warm, take it frequently and replace tea.

Indications: dry mouth, dizziness, fever, short and yellow urine and fatigue.

Chen Yin dried ginger tea

Materials: Yinchen 3-5 yuan, dried ginger 1 yuan.

Practice: Decoct with water, remove residue, add brown sugar to dissolve, and keep warm to replace tea.

Indications: the body is not too hot, the mouth is not very thirsty, I like to drink warm water, my skin is dark yellow, and my hands and feet are not warm.

China herbal tea

Chinese herbal medicines, such as golden eagle with five claws, Scutellaria barbata, Hedyotis diffusa and yellow nectar, are often used for heat-clearing annealing, which is suitable for people with strong constitution and dry mouth in loose stool, but not for people with weak constitution, easy to be afraid of cold and loose stool.

But even so, the prescription of clearing heat and annealing can only be used for a short time, and it is easy to suffer from bitter cold and stomach damage and damage vitality for a long time.

What is the best tea to drink when you get angry?

If you want to get rid of your anger, you might as well drink more tea. There are many teas to dispel liver fire, such as green tea, chrysanthemum tea and kudingcha, which are most suitable for people with liver fire. There are many tea formulas for clearing liver and purging fire. Today I recommend 14 Qinggan tea.

Qinggan tea

1, green tea

Green tea tastes slightly bitter and cold, and has the functions of clearing away heat and relieving summer heat, detoxicating, reducing dryness and quenching thirst, promoting fluid production and quenching thirst, and strengthening the heart and refreshing. Drinking cold green tea can just help ease the anger and heart fire.

Practice: When brewing green tea, the water temperature is generally controlled at 80℃ ~ 90℃. However, some experts have warned that the brewed green tea should be drunk within 60 minutes, otherwise the nutrients in the tea will become "unstable".

2. Mulberry leaf green tea

It is recorded in Compendium of Materia Medica that mulberry leaves have the functions of expelling wind and dampness, strengthening bones and muscles and calming liver fire. Green tea is astringent and rich in amino acids, which can relieve summer heat and cool down. It is really the best tea in summer.

Practice: a little mulberry leaf green tea, a little rock sugar, and boiled water. You can also add a little mint to make it cooler and more delicious.

3. Jinlianhua tea

Trollius is called "Longjing" outside the Great Wall, and there is a folk saying that "three flowers are better than two teas". The brewed tea is not only clear and bright, but also has a faint fragrance, which has the effects of clearing away heat and toxic materials, protecting the liver and improving eyesight, and refreshing the brain. The brewed Trollius chinensis is ornamental, but it tastes bitter. You can put some sugar or rock sugar to taste.

Practice: 3 grams of Trollius chinensis, after boiling water, add a few drops of lemon juice, which is to clear away heat and detoxify, refresh yourself in bitterness, and often drink it to get rid of bad breath.

4.luoshen scented tea

Luoshen scented tea has the effect of clearing away heat and fire. Drinking in summer is bad for fire and good for voice. Luoshenhua has the effects of clearing away heat, quenching thirst, clearing away heart fire, relieving cough, lowering blood pressure, relieving fatigue, resisting hypertension, enriching blood, treating liver diseases, and balancing pH in vivo. However, due to coolness, women in physiological period and pregnancy should not try.

Practice: Dried Luoshen Flower 10 g, and add appropriate amount of rock sugar or honey. Put a proper amount of Luoshen flower into the pot, add water to boil over medium heat, turn off the fire after 3 minutes, and soak in the remaining temperature for 5 minutes. After filtering off the tea residue, pour the tea into a cup, and add rock sugar or honey (high temperature will destroy the nutrition of honey) to increase the sweetness after Luoshen scented tea cools slightly.

5, chrysanthemum medlar tea

"Compendium of Materia Medica" records that chrysanthemum is "sweet in nature, cold in taste, and has the effects of dispelling wind and clearing heat, calming the liver and improving eyesight". Chrysanthemum is rich in vitamin A, which can maintain eye health and has a good effect on dry eye caused by excessive liver fire and excessive eye use.

Practice: Choose 4-5 Chrysanthemum morifolium and 4-5 Lycium barbarum, slowly pour in boiling water with a temperature above 95 degrees along the cup wall, and drink it after 3-5 minutes.

6. Prunella vulgaris tea

Prunella vulgaris has the effects of clearing liver, improving eyesight, clearing heat and relieving depression. It is an important drug for clearing liver-fire and relieving depression, and is mainly used to treat hyperactivity of liver fire, red eyes, swelling and pain, headache and dizziness.

Practice: Prunella vulgaris 12g, mulberry leaf 10g, chrysanthemum 10g. Soak Prunella vulgaris and mulberry leaves in proper amount of water for half an hour, then cook for another half an hour, and finally add chrysanthemum for 3 minutes, so as to substitute tea.

7.honeysuckle tea

According to the medical records of the motherland, honeysuckle is cold and sweet, sweet and cold without hurting the stomach, and its fragrance can dispel evil spirits; It can not only dispel wind and clear heat, but also be good at clearing heat and detoxifying. Can be used for treating various fevers, such as body heat, rash, macula, carbuncle due to heat toxicity, sore throat due to heat toxicity, bloody dysentery, etc., with remarkable effect.

Practice: Take 50 grams of honeysuckle, add 500 ml of water, soak for half an hour, then simmer with strong fire 15 minutes, pour out the decoction, add water, take two decoctions, then put them together, cover them and put them in the refrigerator for later use. When drinking tea, if you add a little orange peel, it tastes sweet and can be used as a health drink in summer, which is a good product for clearing away heat and relieving summer heat.

8.kudingcha

Those with strong liver fire drink kudingcha. If you have uncontrollable impatience and irritability in your life, often have nightmares at night, and you are very nervous and afraid, you can judge that you are full of liver fire, which is called "getting angry with liver fire" in Chinese medicine. When you have this symptom, you can soak in water with Kuding tea. Because Kuding tea is cold, it is not recommended to drink it under the condition of asymptomatic and cold constitution.

Practice: Take 3-5g of this product and brew it in boiling water for 3-5min before drinking.

9.tremella and Sydney tea

Tremella can improve the detoxification ability of the liver and protect the liver. Sydney is sweet and cold, and has the effects of promoting fluid production, moistening dryness, clearing away heat and resolving phlegm, especially suitable for autumn consumption. It can treat wind and heat, moisten lung, cool heart, eliminate phlegm, reduce fire and detoxify. Health care for the elderly in autumn can be eaten properly.

Practice: 50 grams of tremella, 1 Sydney, 40 grams of rock sugar, a little fresh lily. Soak tremella in hair, remove yellow roots from tremella, peel Sydney and cut into pieces, and wash fresh lily. Add enough water to the pot, add tremella after the fire boils, and turn the pot over after boiling again. ......

What kind of tea can reduce liver fire?

Both green tea and chrysanthemum tea have the function of reducing liver fire, and they are also very convenient to carry. You can drink liver fire directly if you have blisters. It is best to eat less spicy food. Fried food, eat more bitter food, such as bitter gourd, has the effect of purging liver fire. At the same time, we should maintain a good mood, so as to eliminate acne and prevent getting angry.

What kind of tea can reduce the heart fire and what kind of tea can turn the liver fire?

People's hearts are full of fire, but it seems that there are more cases of "getting angry" in winter, so there is a folk saying that "radish is eaten in winter and ginger is eaten in summer". Although the outside climate is cold in winter, people wear thick clothes, live warm and have little activity, which will lead to the heat accumulated in the body not being distributed normally. In addition, the diet in winter is high in calories, which is easy to cause the accumulation of fire in the stomach and lungs, and even people will have the phenomenon of "fire full of three jiao", that is, the accumulation of heat in the upper jiao, which is characterized by red tongue tip and thick yellow tongue coating, which is easy to cause diseases such as upper respiratory tract, pharyngeal gorge, tonsils and oral mucosa. Heat accumulation in middle jiao is mostly caused by eating greasy food, sweet food or tonic food, which is characterized by thick tongue coating, yellow urine, constipation and thirst. Heat accumulated in the lower jiao is mostly caused by kidney deficiency, nephritis, cystitis and hemorrhoids.

Eating some cold drinks in winter is not only effective, but also a unique enjoyment. Of course, eating cold drinks in winter also varies from person to person, especially those with poor gastrointestinal function. At the same time, cold food can only take away a part of the body's heat, and treat the symptoms rather than the root cause, so you might as well eat some cold food, such as radish, lotus seeds and preserved eggs.

Eat some cold dishes properly in winter

In winter, the weather is cold, people like to eat greasy and high-calorie food, have little outdoor activities, and get fat easily, especially in the chest, abdomen and buttocks. In order not to get fat, besides paying attention to physical exercise, eating more cold dishes can force the body to warm itself and consume more fat, so as to lose weight and keep healthy.

You can often drink cold boiled water in winter.

If you can drink cold boiled water regularly, you can prevent colds, pharyngitis and some skin diseases. Especially drinking a cup of cold boiled water in the morning can enhance the detoxification ability of the liver and the washing ability of the kidney, promote metabolism, enhance immune function, help lower blood pressure and prevent myocardial infarction.

Eating oranges in winter is particular.

It is orange season again. Oranges are rich in water and nutrients, and contain a lot of more than ten kinds of nutrients such as vitamin C, citric acid and glucose. Proper consumption can nourish the body, especially for patients with chronic hepatitis and hypertension. Eating oranges can improve the detoxification ability of the liver, accelerate the transformation of cholesterol and prevent arteriosclerosis. Proper consumption can improve the food market, but improper consumption is useless.

According to research, eating three oranges a day can meet a person's daily vitamin C requirement. If excessive intake of vitamin C, the body's metabolism of oxalic acid will increase, which will easily lead to urinary calculi and kidney calculi. In addition, eating too much is harmful to the mouth and teeth.

Oranges should not be eaten with radishes.

After radish enters the human body, it will quickly produce a substance called sulfate, which will soon be metabolized to produce an antithyroid substance-thiocyanate. If you eat oranges at this time, the flavonoids in oranges will be decomposed in the intestine and converted into hydroxybenzoic acid and ferulic acid, which can strengthen the inhibitory effect of thiocyanate on thyroid, thus inducing or leading to goiter.

Oranges and milk should not be eaten together.

Protein in milk can easily react with fruit acid and vitamin C in oranges and solidify into lumps, which not only affects digestion and absorption, but also causes abdominal distension, abdominal pain, diarrhea and other symptoms. Therefore, it is not advisable to drink milk within 1 hour before and after eating oranges.

Oranges should not be eaten before meals or on an empty stomach.

Organic acids in oranges will * * gastric mucosa, and eating oranges before meals or on an empty stomach is not good for the stomach. Elderly people with deficiency of stomach, kidney and lung should not eat more, so as not to induce abdominal pain, soreness of waist and knees and other symptoms.

Some children get angry when they eat too many oranges.

Some children eat too many oranges, and there will be what Chinese medicine calls "getting angry", such as glossitis, periodontitis and pharyngitis. Therefore, children should not eat more oranges. If you eat for a long time, stop eating 1~2 weeks before eating.

What scented tea can reduce liver fire?

Although the effect of drugs on reducing liver fire is obvious, it is necessary to remove liver fire to avoid the recurrence of liver fire symptoms.

Still have to start from daily nourishing and protecting the liver.

It is suggested to eat scented tea with the functions of invigorating spleen and qi, nourishing blood and tranquilizing mind, nourishing liver and benefiting essence.

What kind of tea is good for getting angry?

What kind of tea is good for getting angry? You can drink the following kinds of tea when you are angry:

1

、

mint tea

Drinking mint tea has the functions of dispelling wind, clearing heat and reducing liver fire, and mint tea has a cool feeling.

A good medicine for clearing away heat, detoxicating and diuresis.

2

、

Lotus leaf tea

Lotus leaf tea can reduce liver fire, and it can also regulate depression and mental stress.

And other adverse symptoms.

.

three

、

Chrysanthemum Tea

Chrysanthemum tea has a fragrant smell, which has the effects of clearing away heat and toxic materials, cooling blood, improving eyesight, lowering blood pressure and dredging veins.

It smells fragrant and is a rare good tea for removing fire.

four

、

Panax quinquefolium slice tea

American ginseng slices make tea.

What kind of tea can you drink to eliminate anger?

Deficiency-cold constitution can promote yang, so it is enough to replace chrysanthemum tea with kudzuvine root and wolfberry fruit tea. In summer, people with dry and hot constitution should drink herbal tea, while those with deficiency and cold constitution should drink warm tea. People with abdominal distension and discomfort after eating bitter gourd and watermelon at ordinary times or people with weak constitution (i.e. those with deficiency and cold constitution) should drink neutral tea or light tea, and the elderly should drink black tea and Pu 'er tea.

What kind of scented tea does it have the effect of clearing liver?

Korean ginseng flower

feverfew

rose

calendula

Liver fire tea, liver fire tea, liver fire tea.

Green tea and herb tea.

What kind of tea is good for reducing liver fire, expelling toxin and acne?

Balsam pear tea is very good, with good quality and low price.