Wu Tangshi rose in the Ming Dynasty and was founded by Zhang Sanfeng in Wudang Mountain, Xunxian County, Hubei Province. It is called Wutangmen and Wudang Road. Worship Zhenwu the Great as the Lord. In fact, Wudang Mountain was a sacred place for Taoist activities before the Ming Dynasty. Before the Han and Wei Dynasties, it was said that many feather travelers and hermits practiced in seclusion here. Liu Qiu and Liu Song in the Southern Dynasties retired to Wudang. In Jin Taikang [280-290], Xie Daotong resigned and went to Wudang in the west to practice in stone chambers. In the era of Emperor Taizong, Jian Yao was a festival in Wudang, and later. & lt's easy >> He lived in seclusion in Wudang Wulong Temple for more than 20 years. In the Yuan Dynasty, Ye Xizhen, Liu and Hua Dongzhen were appointed as Wudang Taoist priests. At the end of Yuan Dynasty, Wudang Mountain was burned by soldiers, especially Ming Taizu and Ming Yingzong worshiped the God of Zhenwu and ordered Assistant Minister and Hou Duli of the Ministry of Industry to be in charge for 30 years. Sanfeng replied: "Eating beauty is a hobby, inheriting interests and enjoying bliss." Later, he treated Cheng Zu and won the trust of Cheng Zu. As a result, Zhang Sanfeng became famous, and Wudang Mountain flourished and grew. Zhang Sanfeng, a native of Yizhou, Liaodong, whose real name is Quan Yi, is also known as Junbao, Sanfeng and Zi Xuan. Because he is in rags, people call him sloppy. In the Yuan Dynasty, he studied Taoism in Taiqing Palace in Lu Yi, Henan Province, and was familiar with the classics. I went to Jintaiguan, Baoji, Shaanxi Province to learn the art of keeping healthy and prolonging life. After Ming Hongwu, he went to Shujie Maoan, Wuxu Palace, Wudang Mountain, Xunxian County, Hubei Province, to practice internal alchemy, such as Wudang Neijia Boxing, internal alchemy sleep, Yin-Yang breathing and basic skills. The greatest features of Wudang Taoism he founded are as follows: 1. The worship of Zhenwu Emperor is called "Xuanwu" because it looks like a tortoise and snake and its status is lofty and stable. It is also worshipped by ancient northern gods, Taoists and Five Tangmen in China. Second, relearn the skills of Sanfeng Wudang Neijia Boxing. Zhang Sanfeng Neijia Boxing takes Taoism as a static brake, and integrates the cultivation, inaction, emptiness, weakness and nature of Taoist Neidan into martial arts, forming a unique style of emphasizing softness and righteousness, which is actually the integration of Neidan Qigong and martial arts. Later, Tai Ji Chuan, Bagua Palm and Xingyiquan all developed from Wudang Neijia Boxing. Third, Wu Tang Zong advocated the unity of the three religions, with "Tao" as the same origin of the three religions. He believes that Tao unifies the characters of heaven and earth, including the opportunity of Yin and Yang movements, which has the mystery of metaphysics, infinite unity and Tai Chi, which is the foundation, source and master of all things. He also stressed that Confucianism would not become Confucianism without this road, Buddhism would not become a Buddha without this road, and immortals would not become immortals without this road. It also emphasizes that "medicine" is divided into two parts, internal medicine is essence, external medicine is nourishment, internal medicine nourishes nature and external medicine nourishes life. Then fine and fine, fine and fine, fine and fine, fine and fine, spirit but still empty, and finally empty and fit in with Xiandao. Zhang Sanfeng's main works about an alchemist in Wutangmen are So Direct and So Secret.