For example, in summer, heat evil prevails. At this time, drinking a cup of Banlangen herbal tea or reducing swelling can relieve summer heat and detoxify, prevent the human body from getting angry and expel toxins from the body. In autumn, you need to take warm and tonic Chinese medicine to keep healthy. Drugs such as red dates, angelica and codonopsis pilosula are the best products for keeping healthy in this season.
On the occasion of beginning of spring, people started a new round of drug health preservation or treatment, and drank traditional Chinese medicine. When it comes to drug health care, of course, the most common is Chinese medicine conditioning, which means "drinking Chinese medicine" in plain English.
Pay attention to drinking Chinese medicine. First, because the nature and taste of traditional Chinese medicine are different, we can't eat with those frightening foods with opposite effects. Second: during drinking Chinese medicine, you should also pay attention to your diet. When drinking medicine, the diet should be mild and light, which is closely related to the light diet advocated by Chinese medicine.
The following five taboos for drinking Chinese medicine:
Avoid hair and food.
1
Traditional Chinese medicine calls some foods that are easy to cause wind, phlegm and internal heat "hair", which can aggravate the original disease or make the old disease recur. The nature of hair products is contrary to the original intention of Chinese medicine to regulate diseases, so it is not suitable to eat hair products when drinking Chinese medicine.
Common hair products include chicken, animal head (chicken head, pig head), female pork, goose and other meat; Pumpkin, mustard, mushrooms, spinach, eggs, bamboo shoots and other vegetables; Myrica rubra, peanuts, melons, mangoes, apricots and other fruits; Pepper, ginger, onion, garlic, leek, wine and other condiments;
There are aquatic products in hair products, especially those who drink traditional Chinese medicine to nourish their stomachs, because aquatic products contain foreign protein, which is easy to cause allergies and induce diseases. Crab, crayfish, yellow croaker, snail, etc. It is the most likely to cause allergies in aquatic products. People who are allergic to Chinese medicine must not eat it.
Raw cold here generally refers to raw cold food and eating raw fruits and vegetables, eating cold food and so on. Because Chinese medicine generally stimulates the stomach, cold food will affect the function of the stomach, so in order to reduce the harm to the stomach, eat less cold food.
In modern medicine, there is another explanation for avoiding cold in the process of drinking traditional Chinese medicine: there are many bacteria and parasites attached to cold food, and some people will get gastroenteritis if they eat fruits and vegetables, which will lead to new diseases, so they should avoid cold.
Spicy and warm food can help patients with cold syndrome, but it should be avoided because of yin deficiency and yang hyperactivity, otherwise it will aggravate the dispersion of qi in the body and consume blood gas. Spicy food is incompatible with traditional Chinese medicine for nourishing yin, cooling blood and reducing fire, and cannot be eaten together.
Oily and fried foods are easy to consume spleen and stomach fluids and hinder the operation of spleen and stomach. Avoid eating during the conditioning of traditional Chinese medicine.
Besides paying attention to diet, we should also pay attention to the time of taking medicine. Never drink traditional Chinese medicine at any time, but take it according to your own condition and medicinal properties, such as patients with liver disease, intestinal disease and kidney disease before meals; It is advisable to soothe the nerves and help sleep before going to bed; Nourishing and stopping diarrhea should be taken on an empty stomach.
The drugs given by the old Chinese medicine practitioners are all compatible according to the four flavors of cold, cold, warm and hot, and the five flavors of sour, bitter, sweet and salty. Cold drugs and drugs with heavy taste can damage gastric mucosa. In order to reduce the damage to gastric mucosa, most Chinese medicines should be taken half an hour to one hour after meals.
Traditional Chinese medicine conditioning can cure diseases and preserve health, and "taboo" and taking medicine on time can get twice the result with half the effort.
Selected articles from the past:
Warming first and then cold, Chinese medicine and acupoint prevention of wind-cold cold
Rain and solar terms can strengthen the body and prevent "getting angry"
Eat buds in spring, only when the vegetables are tender.
Therapeutic tea begins in spring, so drinking tea can make you healthy!
Raise the liver in spring, why raise the liver? How to nourish the liver?
……
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