There are many seasonal fruits and vegetables in summer. Eating more fruits and vegetables is not easy to get angry, but also can clear away heat and relieve summer heat. For example, watermelons, apples, Sydney and oranges are rich in vitamins and can be used as vitamins and snacks. When you have time, you can make your own turtle ling cream or ice powder, which are all sacred products that children and adults like to relieve summer heat.