Red beans glutinous rice porridge first said that the most classic method of glutinous rice is to cook porridge with red beans. Red beans can invigorate qi and nourish blood, and coix seed has the effects of invigorating spleen and stomach and removing dampness, which can not only eliminate edema, but also detoxify and diuresis. In addition, red beans cooked with barley taste much better than barley porridge alone. However, it should be noted that the red beans mentioned here refer to adzuki beans. Its method is very simple. First, both red beans and coix seed should be soaked in clear water for one day, not less than 12 hour. After soaking, both of them should be put into a cold water pot. After the fire is boiled, turn to low heat and cook for about an hour. When the red beans and coix seeds are completely blossomed and softened, turn off the heat. If you like sweetness, you can add rock sugar. If you want porridge with richer taste and nutrition, you can also add red dates or longan. The cooled red bean and barley porridge is more delicious and is very suitable for summer consumption.
Coix seed sparerib soup should be a dish often cooked by many families. It is not only beneficial to the effect of detumescence, but also can strengthen the spleen and clear away heat, which is also good for nourishing the skin. The method is as follows: soak the coix seed one day in advance, soak it for later use, cut the ribs into small pieces, blanch them, then put them in a casserole, add seasonings such as onion and ginger when the fire boils, simmer for 15 minutes, then add the soaked coix seed, boil it again, turn to low heat, stew for about an hour, turn off the fire after the coix seed is soft and rotten, and add salt according to personal taste. If you like to eat wax gourd, add a few pieces of wax gourd ten minutes before cooking, the effect and taste are better. This soup can completely enter the menu of home cooking. The method is not complicated, and has delicious taste, rich nutrition and medicinal value.
Braised chicken with highland barley has high nutritional value, which can not only clear away heat and toxic materials, but also enrich protein and beauty beauty. The method is: soak Coicis Semen in cold water for one day in advance, then cut the fresh whole chicken into small pieces, blanch it to remove blood foam and wash it, then put it in a clear water pot and boil it with strong fire, add seasonings such as onion, ginger and cooking wine, and simmer for about 20 minutes. Pour the soaked Coicis Semen and Lentinus Edodes into the pot, stew together, turn off the fire for about an hour, and put the right amount of salt and monosodium glutamate out of the pot. Chinese medicines such as lotus seeds, lilies and medlar can also be added, so that the nutrition and efficacy will be more abundant.
There are many healthy and effective methods of job's tears, such as job's tears, yam porridge, job's tears, red dates and tremella soup, job's tears and hawthorn water. What's a good recommendation? Welcome to leave a message