Cuscuta China
In traditional Chinese medicine, dodder is a very common Chinese medicine. Making tea with dodder can play a good role in tonifying kidney and strengthening yang. If male friends have symptoms such as sexual degeneration, infertility and impotence, they can be treated with dodder tea.
Duzhongcha
Secondly, Eucommia ulmoides can also be used to make tea. You need to cut Eucommia ulmoides leaves into small pieces, put them in a quilt with tea leaves, brew them with boiling water, and take them after ten minutes, which can strengthen bones and muscles and nourish liver and kidney.
Yirencha
Pulverizing Fructus Alpinae Oxyphyllae, putting into a cup filled with tea, and brewing with boiling water. The tea has good effects of warming kidney and benefiting qi, and can effectively treat impotence, low libido, insomnia and dreaminess caused by kidney deficiency.
Qilincha
This is one of the ancient prescriptions for strengthening yang and tonifying kidney, and the preparation method is simple.
Prepare Ganoderma lucidum, Lycium barbarum and black tea, then put all the materials together in a cup, add boiling water to brew, cover and simmer for about two minutes. Note that you only need to put the raw materials once a day. It is recommended to brew repeatedly, and the brewed water can be replaced with a new one after it is colorless and tasteless.
longan tea
Put longan meat in a pot and steam it in water, then brew it with boiling water, and it can be used as tea. It can tonify qi and blood, soothe the nerves, and protect liver and kidney. It has a good nourishing effect and can prolong life if taken frequently.
Jujube gouqi tea
Practice: a handful of medlar (about 20~30 capsules) and 3-4 red dates. Put Fructus Lycii and Fructus Jujubae directly into a glass, brew with boiling water, or take it after boiling with water.
Efficacy: Lycium barbarum is sweet, nourishing liver and kidney, and improving intelligence. Jujube is warm and sweet, and has the functions of invigorating spleen and qi, nourishing blood and tranquilizing mind, promoting the production of body fluid and detoxicating, and promoting gastrointestinal function.
What medicated diet can tonify kidney and qi?
Cistanche deserticola and sheep kidney decoction
Materials: 30g of cistanche deserticola and 2 sheep kidneys.
Practice: Wash and cut the sheep kidney into pieces, remove the white fascia, add Cistanche deserticola, and take it with salt.
Sea cucumber and chicken soup
Materials: sea cucumber150g, codonopsis pilosula12g, Lycium barbarum12g.
Practice: cook together for about 60 minutes, add monosodium glutamate, oil, salt and other seasonings, and you can eat ginseng chicken soup.
Ginseng chicken soup
Ingredients: 5 grams of Korean ginseng, 3 grams of pilose antler, chicken 100 grams.
Practice: Slice Korean ginseng. Wash chicken, peel and cut into pieces. Put Korean ginseng, chicken and deer antler slices into a pot, add appropriate amount of boiling water, cover the pot, and simmer for 3 hours.
Shrimp porridge
Ingredients: 2 pairs of soybeans, 4 pairs of edamame, 2 pairs of black beans, 4 pairs of shrimps, Polygonum Multiflori Radix 3 yuan, Radix Rehmanniae 2 yuan, 0/2 tablespoons of soy sauce, 0/2 tablespoons of sesame oil, 0/2 tablespoons of vinegar/0/0 tablespoons of kloc.
Practice: Clean soybeans and black beans one night in advance, put them in a bowl, add water and 15 spoon of salt, and soak them for one night until they swell; Prepare boiling water in the pot, pour edamame into the boiling pot until the soup turns green, then soak it in cold water and take it out. Soybeans and black beans are also scalded in boiling water for 2~3 minutes, then taken out and dried. Clean the shrimp, drain the water, put it in the oil pan for a while, and take it out after it turns red. Pour in Polygonum Multiflori Radix, put Radix Rehmanniae Preparata and half a bowl of water into a pot, boil for 10 minutes on medium heat, and then turn off the heat. Mix all the ingredients together, add soy sauce, sesame oil and vinegar to taste, and stir well.
Walnut porridge
Materials: 50g walnut, white rice 100g, sugar 100g, water 1kg.
Practice: Walnuts are shelled and cut into small squares. When the white rice is cooked into a paste in the pot, pour in the rock sugar and diced walnuts.
What are the hazards of kidney-qi deficiency?
be deficient in energy
Kidney-qi is the original motive force of human physiological activities, and people with sufficient kidney-qi will be refreshed and energetic; On the contrary, if kidney qi is insufficient, people's body will run slowly, energy will not be fully nourished, and people will be weak.
It is related to many organs of human body, and the rise and fall of kidney qi determines the hearing function of ears. If the kidney qi is insufficient, the ear will have corresponding symptoms, such as hearing loss and tinnitus. This is mainly a manifestation of kidney-qi deficiency in the elderly.
lumbago
When kidney qi is insufficient, the back is most susceptible, and backache is frequent. It is characterized by overwork, dull pain in the waist, and even inability to straighten in severe cases.
Dark circles appear.
Traditional Chinese medicine believes that black represents the kidney, and long-term deficiency of kidney qi will lead to the accumulation of melanin in the eyes and dark circles. This is a common manifestation of kidney deficiency in women. At the same time, women may be accompanied by irregular menstruation and light black patches on their faces.
serious hair loss
Traditional Chinese medicine believes that kidney qi can be judged by observing the wetness of hair. This makes sense. If you can't nourish your hair because of kidney qi deficiency, your hair will dry up and fall off easily.