Current location - Health Preservation Learning Network - Health preserving class - What good things are there to protect children's eyesight?
What good things are there to protect children's eyesight?
Here are some good things to help protect children's eyesight:

1. Eye protection lamp: Choose eye protection lamp with comfortable light and color temperature adjustment function, which can reduce eye fatigue and visual stress.

2. Anti-blue glasses: Long-term use of electronic products can easily lead to eye fatigue and decreased vision. Wearing anti-blue glasses can effectively alleviate these problems.

3. Reading lamp: When reading, using reading lamp can provide enough light to avoid glare and reflection from hurting eyes.

4. Vision training equipment: such as vision care ball, eye exercises, etc. Can help children exercise eye muscles and improve their eyesight.

Nutritional supplements, such as lutein and zeaxanthin, can help protect eye health and prevent myopia and other eye problems.

6. Outdoor activities: Regular participation in outdoor activities can make children's eyeballs fully rest and relax, and help prevent eye problems such as myopia.