Many maintenance methods revealed by sister Lexus from programs or reality shows are authentic and of great reference value. To sum up, in Lin Chi-ling's words, regardless of the season, we should keep it day and night.

1. temperature: keep the room temperature high and minimize the frequency of on and off. If it is blown for too long, the skin will be dry.

2. Diet: Prepare a thermos cup and put different drinks at different times, such as honey grapefruit tea and milk in the morning, ginseng tea in the afternoon, and coffee in the middle of the night (this article is unhealthy, it should be needed by her work, and it depends mainly on her personal choice at night, and the advice here is to help her sleep). Drink more water, at least two liters a day, but not once, several times to give cells time to absorb. It is best to choose warm water.

3. Exercise: In many maintenance projects and the frozen age of the stars themselves, exercise is an essential link, which can enhance the body's immunity and resistance. If you spend twenty or thirty minutes every day doing exercises, such as stretching muscles and aerobic exercise, it will change the actual situation of your body, and exercise can delay the aging of your body and make your body healthier.