Lady Enforcers Zhu Bao Zhan Tang
Ingredients: Lady Enforcers 2 Liang, pork show 12 Liang, 4 candied dates, a little salt, clear water 10 bowl.
working methods
1. Wash the raw pork with clear water first, then soak and wash the Lady Enforcers, and then remove the core from the candied dates.
2. Put the candied dates and Lady Enforcers into the enterprise earthenware pot, add clear water and bring to a boil. Put the pork into the pot and bring to a boil for about 20 minutes, then bring it to a medium fire for about half an hour. Simmer until there are about four to five bowls of soup left, and season with salt.
Efficacy: clearing away heat and resolving phlegm, relieving cough. If these foods are matched with each other, they can play a role in eliminating dampness, relieving cough and resolving phlegm, and can also play a role in promoting diuresis and yellowing.
Hu Aishan Fuling Xihuangcao Decoction
Ingredients: Rhizoma Dioscoreae (dried)10g, Rhizoma Smilacis Glabrae10g, Herba Rabdosiae10g, pig pancreas (pig's cross moon) 300g, and appropriate amount of clear water.
working methods
All the prepared materials (Rhizoma Dioscoreae, Rhizoma Smilacis Glabrae, Herba Rabdosiae Sonchifolii, and Zhu Heng Calendar) are washed and put into a casserole together, then a proper amount of water is added to boil, and then the mixture is turned to a small fire 1 hour for drinking.
Efficacy: clearing heat and promoting diuresis, eliminating jaundice and dampness, cooling blood and removing blood stasis. Such a prescription can play the role of eliminating dampness and diuresis, and can also play the role of promoting blood circulation, which is a good prescription for eliminating dampness and eliminating jaundice.
Xiaoshu Qushi decoction
Ingredients: soup dumpling 1 bag, wax gourd 500g, ginger and pork bone 1 box, salt.
working methods
1. Wash wax gourd, peel and cut into pieces (3-4 pieces), remove the wet soup, wash and dry for later use.
2. Put all the ingredients into the casserole, add water, boil over high fire, add salt and stew for about 2 hours.
Efficacy: Eliminating summer heat and dampness, clearing away heat and toxic materials.
You have learned all the recipes that are suitable for diuresis and jaundice in summer. Such a recipe can play a health care role, which is good for reducing fire, relieving summer heat and cooling down, and can also play a role in eliminating dampness and diuresis. These dietotherapy methods are suitable for summer and can make you spend the summer safely.