It's true. After all, it's related to my health, so I should pay attention to it. I didn't know much about soaking in chaos before, but according to the usage method of foot-soaking pills recorded by Longyuan family, the effect is much better: the water level reaches the fifth finger of ankle joint; The water temperature is 43℃ ~ 45℃; Time control in 25~30 minutes. It is not recommended to soak your feet during menstruation, so as not to affect the menstrual flow. Use safflower pills or light moon before and after menstruation ~