In real life, acupoints are like alarms and regulators of our bodies, guiding our response to diseases from the inside out; From the outside to the inside, receiving stimulation and preventing diseases have magical effects. It is very necessary to master some common sense of acupoint health preservation. Taking point tonifying kidney as an example, Guanyuan point is a very important point for strengthening kidney, and application, massage and acupuncture can all achieve the purpose of point tonifying kidney. So, did you find Guanyuan point?

Guanyuan point: tonifying kidney and benefiting qi, and prolonging life.

Guanyuan point is located in the midline of the abdomen, 3 inches below the navel (the width of the other four fingers except the thumb). The ancients described it as in the middle of the human body, so it was also called Dazhong Ji, which stored sperm for men and blood for women.

Guanyuan point hides the vitality of our human body, that is, congenital kidney qi, which is mainly used to treat Yuan Qi's deficiency. Press Guanyuan point down gradually with your fingers. If you press it gently, your fingers will leave without elasticity or recover slowly, you can judge that it is kidney deficiency.

Guanyuan point has the functions of nourishing kidney, consolidating constitution and regulating yang. Stimulating this acupoint can stimulate kidney qi activity, tonify kidney qi, delay aging, treat soreness of waist and knees and frequent urination caused by kidney deficiency, treat male impotence, premature ejaculation and nocturnal emission, and treat and relieve gynecological diseases such as irregular menstruation, dysmenorrhea, leukorrhagia, infertility and uterine prolapse in women.