What kind of tea is better for beginning of autumn solar terms? Many people don't know how to keep in good health. In fact, drinking tea is also very particular. Different people choose different teas in different seasons. Do you know how to stay healthy in early autumn? You can choose some tea products that nourish yin, moisten dryness and detoxify, which are most suitable for drinking after beginning of autumn. Let's look at the introduction of these tea products.

Osmanthus tea

Osmanthus fragrans is a kind of precious scented tea made of refined green tea and fresh osmanthus fragrans. Its aroma is rich and lasting, and its tea color is green and bright, which is deeply loved by everyone. After drinking, it has the functions of ventilation and stomach strengthening, and is very suitable for people with weak gastrointestinal function to drink. Osmanthus fragrans tea can whiten skin, eliminate toxins in the body, relieve constipation and prevent bad breath.

Osmanthus fragrans is warm and pungent, and can be taken orally by decocting, making tea or soaking in wine. It has the effects of warming the middle warmer to dispel cold, warming the stomach to relieve pain, resolving phlegm and removing blood stasis, and has certain curative effects on anorexia, excessive phlegm, cough and asthma, amenorrhea and abdominal pain. Osmanthus fragrans can detoxify, which is good for removing bad breath, and can also regulate the spleen and stomach, which is effective for protecting the stomach and intestines.

Honghuacha

Safflower, sweet and non-toxic, can activate men's blood, activate women's menstruation, promote blood circulation and nourish blood less.

Safflower and safflower seed are rich in vitamins and bioactive components, and have the functions of nourishing blood and promoting blood circulation, lowering blood pressure, lowering blood lipid, inhibiting thrombosis, protecting the heart, and beautifying and hairdressing. Drinking safflower tea in autumn can beautify the face, dispel cold and nourish blood, and also have the effect of losing weight! Safflower tea is good for detoxification and beauty, and it can also nourish yin, which is good for lowering blood fat and blood pressure.

Ingredients: 5 grams of safflower sandalwood, 2 grams of green tea and 30 grams of brown sugar.

Exercise:

1, pour the water into the pot and bring it to a boil.

2. Brew the above materials with boiling water, cover them for 5 minutes and drink.

3. One dose a day.

What kind of tea is better for beginning of autumn? The above two teas are good choices, which can detoxify and nourish yin, and are good choices for dispelling cold, nourishing stomach, reducing fat and losing weight. Safflower tea and osmanthus tea are the first choice, suitable for drinking after beginning of autumn, which can help you to detoxify. You can try.