But don't drink strong tea and don't drink too much. Drink a few mouthfuls a day, from small to half a cup.
According to age, the younger the less.
Excessive concentration affects the development and absorption of nutrients.
In many tea areas, people will use tea to rinse their mouths, wash their faces and stare at drinking light tea. These are all good.
Question 2: What kind of tea does the child drink to nourish his stomach? It is unnecessary to drink tea reasonably. Drinking some light tea properly is also good for children's health. Children should drink tea in moderation, one gram a day, and don't drink at night; Second, it should be light, not too thick and not brewed for too long. Have a hot drink.
Tea suitable for children, such as chrysanthemum tea and honeysuckle tea.
1. Drinking light tea can supplement children's needs for vitamins, protein, sugar and inorganic substances such as zinc and fluorine.
2, increase appetite: proper tea drinking can help digestion and relieve boredom, promote digestion, increase gastrointestinal peristalsis, and promote the secretion of digestive juice;
3, tea "bitter cold", has the effect of clearing heat and reducing fire. Children who insist on drinking tea every day can avoid cramps caused by dry stool and anal fissure.
4. The fluorine content in tea is very high. Children drinking tea or gargling with tea in moderation can not only strengthen bones, but also prevent dental caries.
Children over the age of 5 and 6 can regulate the nervous system if they drink tea in moderation. Tea also has many functions such as diuresis, sterilization and anti-inflammation.
6. Strong tea contains high content of phenyltannic acid, which combines with iron in food to synthesize iron tannic acid, thus hindering the absorption of iron by intestinal mucosa, thus causing iron deficiency anemia. In addition, strong tea contains a high content of caffeine, which will accelerate the heartbeat and frequent urination, which will increase the burden on children's hearts and kidneys.
Question 3: What kind of tea should children drink? Tea is a healthy drink for men, women and children all year round, but for preschool children, tea is not suitable for children.
Tea contains theophylline and other substances, which easily excites the central nervous system. Children are in the stage of growth and development.
Question 4: What kind of tea can children drink? Drinking tea is taboo for children. Because tea contains theophylline, it is easy to excite the central nervous system. Children's bodies are in the development stage, and the nervous system of the body has a weak ability to inhibit substances with exciting effects, so it can't be effectively regulated like adults, so there will be an accelerated heartbeat, which will lead to physical fatigue and hunger. If you drink tea at night, there will be problems such as insomnia and frequent urination, which will affect your sleep.
Affect development.
In addition, tannic acid and theophylline in tea will inhibit the absorption of some trace elements, such as calcium, iron, zinc and magnesium. And regular drinking will lead to the lack of trace elements. Tea also has diuretic effect, which will cause the loss of calcium, phosphorus and other substances, thus affecting the body's absorption of nutrients.
Question 5: Is it suitable for children to drink tea? What are the benefits of children drinking tea? Many parents let their children drink ordinary soft drinks and juice drinks, but they don't let their children drink tea. They think tea is an adult drink. Actually, this concept is unscientific. As a * * * drink, tea has never been said that children can't drink tea since ancient times. At the end of the Northern Song Dynasty and the beginning of the Southern Song Dynasty, the painter Su Hanchen was good at painting children. He has a photo of One Hundred Children, in which a large group of dolls are enjoying flowers, playing the piano and drinking tea with small teapots and teacups. This painting vividly depicts the carefree life of bureaucratic children, and also shows the popularity of ancient tea culture in China, where even children can enjoy tea. According to scientists' long-term research, children who often drink tea have 60% less dental caries. Sugar and acid contained in common soft drinks and fruit juice drinks will destroy tooth enamel and accelerate the occurrence of dental caries. A new research report published in General Dentistry, a magazine of American Dental Association, points out that tea with excellent taste and multiple health care functions is the best drink to prevent dental caries. The researchers compared the long-term and short-term effects of tea soup and orange juice. It was found that tea soup, like boiled water, had no corrosive effect on teeth. In addition to fluoride, catechins in tea soup can also inhibit cariogenic bacteria, thus reducing the occurrence of dental plaque, periodontitis and dental caries. Children who drink tea regularly can reduce dental caries by 60%.
Question 6: 15-year-old children can drink any kind of tea, as long as the intake is not large, like cola sprite, they can drink it from time to time, and drinking it every day will do harm to their health.