Ingredients: Coix seed, red dates, crystal sugar and water.

Practice: Cook Coix seed and red dates in hot water, add appropriate amount of rock sugar and stir well.

Efficacy: Job's tears and red dates tea helps to nourish the stomach, replenish qi and replenish blood, and is suitable for people with stomach cold and stomachache and weak spleen and stomach.

2. Poria cocos Gordon Euryale tea

Ingredients: Poria cocos, Euryale ferox, red dates and water.

Practice: Put Poria cocos, Euryale ferox and red dates into hot water and cook them, then stir them evenly.

Efficacy: Poria cocos Gordon Euryale Tea is helpful for strengthening the spleen, tonifying the kidney and nourishing the stomach. It is suitable for people with weak spleen and stomach, cold stomach and stomachache.

3. longan jujube tea

Ingredients: longan, red dates, rock sugar and water.

Practice: cook longan and jujube in hot water, add appropriate amount of rock sugar and stir well.

Efficacy: Longan jujube tea is helpful for enriching blood, nourishing stomach and benefiting qi, and is suitable for anemia and infirmity.

4. Schisandra tea

Ingredients: Schisandra chinensis, red dates, ginger, honey and water.

Practice: Cook Schisandra chinensis, jujube and ginger in hot water, add proper amount of honey and stir well.

Efficacy: Schisandra tea helps to warm the epigastrium, dispel cold and replenish qi, and is suitable for people with cold stomach and indigestion.

5. Hawthorn black tea

Ingredients: hawthorn, black tea, rock sugar and water.

Practice: Cook hawthorn and black tea in hot water, add appropriate amount of rock sugar and stir well.

Efficacy: Hawthorn black tea helps to promote gastrointestinal peristalsis, digestion and absorption, and is suitable for people with weak spleen and stomach, cold stomach and stomachache.