1, bean products, especially soybeans, contain a lot of linolenic acid, which can reduce blood viscosity. 2, fiber foods, such as celery, cabbage, etc., can effectively lower cholesterol, prevent atherosclerosis from aggravating, and protect the heart, because fiber can lower cholesterol. 3. You can eat fresh fruits, such as apples and watermelons. It is good for improving heart function. 4. Seafood such as kelp and deep-sea fish can help lower cholesterol, inhibit the development of atherosclerosis and enhance myocardial contractility. Patients with coronary heart disease need to develop a diet with low salt, low fat, low sugar and low cholesterol, and pay more attention to the balanced intake of nutrients.
It is suggested that patients with coronary heart disease pay attention to diet and keep a calm mind. Patients with heart disease are suitable to eat more fruits rich in vitamin C, such as fresh dates, kiwis, fresh oranges, apples, watermelons, hawthorn and bananas. In addition, eating more fruits such as grapes, fresh dates, oranges and oranges will help reduce excess fat and blood lipids in the human body and have a positive effect on the prevention and treatment of coronary heart disease. Satisfied, please adopt sea cucumber as a good tonic. It is flat in nature, salty in taste and beneficial to the kidney. For people with coronary heart disease, salt is not allowed. Sea cucumber has a certain salty taste, which can be eaten instead of salt and has no obvious side effects on the body. Eating sea cucumber regularly can also help urinate. For patients with coronary heart disease, urination can regulate heart function and improve male sexual function.
Tai Ji Chuan is one of the traditional sports in China and the crystallization of the wisdom of the Chinese nation. It not only shows exquisite skills, but al