Health experts believe that we do all kinds of physical exercises and comb our hair every day? Wash your face and other activities, all through various channels to make the meridians of various parts of the human body in an active state, and promote the coordination and balance between various organs and physiological systems?

And it is a simple and unique exercise health care method to massage your key points every day?

Massage Hegu twice every morning and evening? At Neiguan and Zusanli points, the frequency of pressing is about 30 times per minute, and each massage lasts for 5 minutes, reaching the goal of acid? horse Does abdominal distension feel effective? Its principle is to directly activate the main meridians of the human body, so that the whole body is smooth in qi and blood?

Human meridian